Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/6/2016 Run
Treadmill Hotel
Default 3.1 mi 34:25 11:07
1/5/2016 Run
Treadmill Home
Default 2.2 mi 25:48 12:00
1/4/2016 Run   Default 1.7 mi 24:48 15:02
1/3/2016 Run   Default 1.5 mi 17:38 11:46
1/2/2016 Run   Default 3.3 mi 40:27 12:27
1/1/2016 Run   Default 2.2 mi 27:39 12:52
10/20/2015 Run
Treadmill Home
Default 5.0 mi 1:51:00 22:12
6/16/2015 Run
Treadmill Hotel
Default 5.6 mi 1:00:00 10:41
6/2/2015 Run
Treadmill Hotel
Default 1.1 mi 11:47 10:43
6/1/2015 Run
Treadmill Hotel
Default 3.4 mi 35:34 10:28
5/31/2015 Run   Default 3.2 mi 38:08 11:51
5/30/2015 Run   Default 4.0 mi 50:23 12:29
5/30/2015 Run   Default 0.3 mi 6:02 18:52
5/29/2015 Run
Treadmill Home
Default 5.0 mi 58:22 11:41
5/28/2015 Run
Treadmill Home
Default 3.1 mi 32:57 10:38
5/27/2015 Run
Treadmill Home
Default 3.1 mi 35:59 11:37
5/26/2015 Run
Treadmill Home
Default 3.1 mi 36:00 11:37
5/25/2015 Run   Default 1.7 mi 38:47 22:41
5/25/2015 Run   Default 0.3 mi 6:11 22:06
5/24/2015 Run   Default 3.7 mi 1:20:50 22:02
5/23/2015 Run   Default 0.5 mi 7:07 15:28
5/23/2015 Run   Default 0.5 mi 11:34 22:42
5/18/2015 Run   Default 1.0 mi 18:26 18:27
5/18/2015 Run   Default 1.0 mi 11:35 11:35
5/17/2015 Run   Default 1.3 mi 21:17 16:01
4/19/2015 Run   Default 7.5 mi 2:42:29 21:40
3/29/2015 Run   Default 12.6 mi 4:14:07 20:07
3/25/2015 Run   Default 4.0 mi 2:07:24 31:52
3/22/2015 Run   Default 2.8 mi 1:10:57 25:21
2/21/2015 Run   Default 13.9 mi 4:28:22 19:22
2/20/2015 Run   Default 1.0 mi 11:45 11:38
2/15/2015 Run   Default 1.2 mi 14:15 11:53
2/9/2015 Run
Treadmill Home
Default 1.0 mi 10:30 10:30
2/2/2015 Run
Treadmill Home
Default 1.0 mi 9:53 9:53
2/1/2015 Run
Treadmill Home
Default 1.0 mi 11:27 11:27
1/31/2015 Run   Default 5.1 mi 54:11 10:44
1/31/2015 Run   Default 1.1 mi 17:39 16:49
1/30/2015 Run   Default 2.1 mi 22:12 10:23
1/29/2015 Run
Treadmill Home
Default 1.0 mi 11:47 11:47
1/28/2015 Run
Treadmill Home
Default 1.3 mi 13:57 10:44
1/27/2015 Run
Hotel treadmill
Default 2.2 mi 23:00 10:42
1/26/2015 Run
Hotel treadmill
Default 3.3 mi 33:00 10:10
1/25/2015 Run   Default 4.0 mi 46:44 11:36
1/24/2015 Run   Default 3.1 mi 34:08 10:59
1/23/2015 Run   Default 1.0 mi 10:59 10:59
1/22/2015 Run   Default 2.1 mi 24:31 11:55
1/21/2015 Run   Default 1.1 mi 12:09 11:35
1/17/2015 Run   Default 1.5 mi 25:00 16:40
1/13/2015 Run
Hotel treadmill
Default 2.0 mi 20:00 10:00
1/10/2015 Run   Default 1.0 mi 20:00 20:00
1/9/2015 Run   Default 1.0 mi 15:00 15:00
1/8/2015 Run
Airport walk
Default 1.0 mi 15:00 15:00
1/7/2015 Run   Default 1.0 mi 15:00 15:00
1/6/2015 Run   Default 1.0 mi 15:00 15:00
1/5/2015 Run   Default 1.0 mi 15:00 15:00
1/4/2015 Run
Airport walk
Default 1.2 mi 18:00 15:00
1/3/2015 Run   Default 1.0 mi 17:31 17:01
1/2/2015 Run   Default 1.0 mi 15:27 15:09
1/1/2015 Run   Default 1.0 mi 13:52 13:52
12/31/2014 Run   Default 1.0 mi 15:00 15:00
12/30/2014 Run   Default 3.2 mi 53:13 16:29
12/29/2014 Run   Default 1.0 mi 15:00 15:00
12/28/2014 Run   Default 1.0 mi 15:00 15:00
12/27/2014 Run   Default 1.0 mi 15:00 15:00
12/26/2014 Run   Default 1.0 mi 15:00 15:00
12/25/2014 Run   Default 1.0 mi 15:00 15:00
12/24/2014 Run   Default 1.0 mi 15:00 15:00
12/23/2014 Run   Default 1.0 mi 15:00 15:00
12/22/2014 Run   Default 1.1 mi 15:00 13:39
12/21/2014 Run   Default 1.0 mi 15:00 15:00
12/20/2014 Run   Default 1.0 mi 15:00 15:00
12/19/2014 Run
Airport walk
Default 1.3 mi 21:00 16:48
12/18/2014 Run   Default 1.0 mi 18:28 18:07
12/17/2014 Run
Airport walk
Default 1.0 mi 15:00 15:00
12/16/2014 Run
Treadmill Hotel
Default 3.0 mi 29:57 9:59
12/15/2014 Run
Treadmill Home
Default 1.0 mi 14:19 14:19
12/14/2014 Run   Default 1.1 mi 16:37 15:50
12/13/2014 Run   Default 1.5 mi 22:40 14:49
12/12/2014 Run   Default 1.5 mi 22:49 14:50
12/11/2014 Run
Treadmill Home
Default 2.0 mi 29:36 14:48
12/10/2014 Run   Default 1.5 mi 26:23 17:22
12/9/2014 Run   Default 1.7 mi 26:15 15:55
12/8/2014 Run   Default 1.6 mi 23:09 14:57
12/7/2014 Run   Default 1.6 mi 27:36 17:03
12/6/2014 Run   Default 1.0 mi 15:13 15:13
12/5/2014 Run   Default 1.1 mi 18:16 17:05
12/4/2014 Run   Default 1.2 mi 18:00 15:00
12/3/2014 Run   Default 1.0 mi 12:40 12:40
12/2/2014 Run   Default 1.0 mi 10:00 10:00
12/1/2014 Run   Default 1.1 mi 15:22 14:14
11/30/2014 Run   Default 1.0 mi 13:50 13:50
11/29/2014 Run   Default 1.0 mi 15:11 14:36
11/28/2014 Run   Default 1.1 mi 13:45 12:37
11/27/2014 Run   Default 3.1 mi 38:36 12:28
11/1/2014 Run   Default 30.9 mi 10:44:09 20:51
10/26/2014 Run   Default 1.0 mi 14:24 14:16
10/18/2014 Run   Default 5.0 mi 59:10 11:48
10/18/2014 Run   Default 5.0 mi 59:10 11:48
10/15/2014 Run   Default 2.1 mi 24:42 11:46
10/15/2014 Run   Default 2.1 mi 24:42 11:46