| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 3/31/2007 |
Run |
|
Default |
|
3:56 |
|
 |
| 12/26/2007 |
Run |
|
Default |
1.8 mi |
17:22 |
9:39 |
|
| 12/26/2007 |
Run |
|
Default |
1.8 mi |
17:22 |
9:39 |
|
| 12/27/2007 |
Run |
|
Default |
0.2 mi |
4:39 |
23:15 |
|
| 12/27/2007 |
Run |
|
Default |
10.0 mi |
1:38:19 |
9:52 |
|
| 12/29/2007 |
Run |
|
Default |
5.9 mi |
57:23 |
9:40 |
|
| 12/31/2007 |
Run |
|
Default |
5.8 mi |
55:05 |
9:27 |
|
| 1/6/2008 |
Run |
|
Default |
10.0 mi |
1:34:21 |
9:27 |
|
| 1/9/2008 |
Run |
|
Default |
3.1 mi |
27:50 |
8:59 |
|
| 1/10/2008 |
Run |
|
Default |
6.2 mi |
59:12 |
9:33 |
|
| 1/11/2008 |
Run |
|
Default |
3.1 mi |
26:54 |
8:41 |
|
| 1/15/2008 |
Run |
|
Default |
1.3 mi |
14:12 |
10:36 |
|
| 1/27/2008 |
Run |
|
Default |
13.0 mi |
1:46:27 |
8:11 |
|
| 2/3/2008 |
Run |
|
Default |
11.0 mi |
1:49:19 |
9:58 |
|
| 2/9/2008 |
Run |
|
Default |
13.1 mi |
2:04:31 |
9:31 |
|
| 2/19/2008 |
Run |
|
Default |
2.2 mi |
21:03 |
9:48 |
|
| 2/20/2008 |
Run |
|
Default |
5.0 mi |
49:50 |
9:59 |
|
| 2/23/2008 |
Run |
|
Default |
12.5 mi |
1:59:52 |
9:35 |
|
| 3/1/2008 |
Run |
|
Default |
8.6 mi |
1:30:08 |
10:30 |
|
| 3/5/2008 |
Run |
|
Default |
3.0 mi |
26:40 |
9:01 |
|
| 3/6/2008 |
Run |
|
Default |
2.3 mi |
24:23 |
10:28 |
|
| 3/6/2008 |
Run |
|
Default |
5.9 mi |
1:01:34 |
10:25 |
|
| 3/8/2008 |
Run |
|
Default |
4.0 mi |
38:14 |
9:41 |
|
| 3/9/2008 |
Run |
|
Default |
4.8 mi |
53:42 |
11:17 |
|
| 3/10/2008 |
Run |
|
Default |
3.4 mi |
34:19 |
10:03 |
|
| 3/11/2008 |
Run |
|
Default |
2.0 mi |
18:22 |
9:12 |
|
| 3/12/2008 |
Run |
|
Default |
7.8 mi |
1:13:52 |
9:28 |
|
| 3/16/2008 |
Run |
|
Default |
7.4 mi |
1:08:53 |
9:22 |
|
| 3/17/2008 |
Run |
|
Default |
3.4 mi |
38:19 |
11:23 |
|
| 3/18/2008 |
Run |
|
Default |
5.1 mi |
46:46 |
9:06 |
|
| 3/21/2008 |
Run |
|
Default |
11.5 mi |
1:50:28 |
9:35 |
|
| 3/22/2008 |
Run |
|
Default |
5.0 mi |
1:26:27 |
17:18 |
|
| 3/23/2008 |
Run |
|
Default |
7.2 mi |
1:09:50 |
9:46 |
|
| 3/25/2008 |
Run |
|
Default |
3.4 mi |
30:09 |
8:51 |
|
| 3/30/2008 |
Run |
|
Default |
13.2 mi |
1:58:40 |
9:01 |
|
| 4/6/2008 |
Run |
|
Default |
5.0 mi |
1:10:05 |
13:55 |
|
| 4/13/2008 |
Run |
|
Default |
3.0 mi |
56:23 |
18:33 |
|
| 4/23/2008 |
Run |
|
Default |
1.0 mi |
15:45 |
15:46 |
|
| 4/24/2008 |
Run |
|
Default |
1.5 mi |
21:01 |
14:01 |
|
| 4/25/2008 |
Run |
|
Default |
2.0 mi |
24:24 |
12:02 |
|
| 4/26/2008 |
Run |
|
Default |
5.0 mi |
1:06:24 |
13:13 |
|
| 4/26/2008 |
Run |
|
Default |
|
0:01 |
|
|
| 4/26/2008 |
Run |
|
Default |
|
0:06 |
|
|
| 4/27/2008 |
Run |
|
Default |
4.0 mi |
44:45 |
11:12 |
|
| 4/28/2008 |
Run |
|
Default |
4.0 mi |
38:27 |
9:39 |
|
| 4/29/2008 |
Run |
|
Default |
6.0 mi |
59:46 |
9:58 |
|
| 4/30/2008 |
Run |
|
Default |
0.2 mi |
1:13 |
5:05 |
|
| 4/30/2008 |
Run |
|
Default |
4.0 mi |
34:52 |
8:43 |
|
| 4/30/2008 |
Run |
|
Default |
3.1 mi |
44:58 |
14:42 |
|
| 5/3/2008 |
Run |
|
Default |
5.5 mi |
54:02 |
9:53 |
|
| 5/4/2008 |
Run |
|
Default |
9.9 mi |
1:50:51 |
11:11 |
|
| 5/10/2008 |
Run |
|
Default |
5.5 mi |
49:59 |
9:11 |
|
| 5/11/2008 |
Run |
|
Default |
9.9 mi |
1:41:19 |
10:14 |
|
| 5/13/2008 |
Run |
|
Default |
4.5 mi |
44:48 |
9:58 |
|
| 5/14/2008 |
Run |
|
Default |
3.4 mi |
33:09 |
9:45 |
|
| 5/15/2008 |
Run |
|
Default |
5.4 mi |
55:22 |
10:11 |
|
| 5/17/2008 |
Run |
|
Default |
4.0 mi |
36:37 |
9:10 |
|
| 5/18/2008 |
Run |
|
Default |
6.5 mi |
1:03:03 |
9:39 |
|
| 5/19/2008 |
Run |
|
Default |
5.5 mi |
51:21 |
9:24 |
|
| 5/21/2008 |
Run |
|
Default |
3.1 mi |
26:53 |
8:39 |
|
| 5/23/2008 |
Run |
|
Default |
3.1 mi |
26:10 |
8:27 |
|
| 5/25/2008 |
Run |
|
Default |
5.1 mi |
50:28 |
9:50 |
|
| 5/26/2008 |
Run |
|
Default |
11.8 mi |
2:11:24 |
11:08 |
|
| 5/27/2008 |
Run |
|
Default |
5.4 mi |
52:13 |
9:37 |
|
| 5/29/2008 |
Run |
|
Default |
3.1 mi |
26:07 |
8:26 |
|
| 5/29/2008 |
Run |
|
Default |
|
8:58 |
14:56:39 |
|
| 5/31/2008 |
Run |
|
Default |
5.5 mi |
54:09 |
9:57 |
|
| 6/1/2008 |
Run |
|
Default |
11.8 mi |
1:56:37 |
9:52 |
|
| 6/5/2008 |
Run |
|
Default |
3.1 mi |
30:46 |
9:54 |
|
| 6/7/2008 |
Run |
|
Default |
9.0 mi |
1:28:57 |
9:53 |
|
| 6/10/2008 |
Run |
|
Default |
3.1 mi |
26:00 |
8:22 |
|
| 6/11/2008 |
Run |
|
Default |
|
0:03 |
|
|
| 6/11/2008 |
Run |
|
Default |
6.2 mi |
56:22 |
9:04 |
|
| 6/13/2008 |
Run |
|
Default |
3.1 mi |
27:53 |
9:00 |
|
| 6/15/2008 |
Run |
|
Default |
14.0 mi |
2:32:58 |
10:56 |
|
| 6/16/2008 |
Run |
|
Default |
3.1 mi |
26:49 |
8:39 |
|
| 6/17/2008 |
Run |
|
Default |
5.5 mi |
49:49 |
9:09 |
|
| 6/19/2008 |
Run |
|
Default |
3.1 mi |
25:54 |
8:20 |
|
| 6/23/2008 |
Run |
|
Default |
3.1 mi |
28:34 |
9:10 |
|
| 6/24/2008 |
Run |
|
Default |
5.5 mi |
49:06 |
8:59 |
|
| 6/25/2008 |
Run |
|
Default |
3.1 mi |
30:30 |
9:49 |
|
| 6/29/2008 |
Run |
|
Default |
14.0 mi |
2:19:51 |
10:00 |
|
| 7/1/2008 |
Run |
|
Default |
5.5 mi |
48:11 |
8:51 |
|
| 7/2/2008 |
Run |
|
Default |
2.3 mi |
21:13 |
9:05 |
|
| 7/5/2008 |
Run |
|
Default |
10.8 mi |
1:54:47 |
10:37 |
|
| 7/7/2008 |
Run |
|
Default |
2.1 mi |
20:18 |
9:41 |
|
| 7/8/2008 |
Run |
|
Default |
1.0 mi |
14:17 |
14:35 |
|
| 7/9/2008 |
Run |
|
Default |
|
0:03 |
|
|
| 7/9/2008 |
Run |
|
Default |
2.1 mi |
20:42 |
9:49 |
|
| 7/9/2008 |
Run |
|
Default |
|
0:04 |
|
|
| 7/12/2008 |
Run |
|
Default |
3.9 mi |
33:13 |
8:28 |
|
| 7/14/2008 |
Run |
|
Default |
5.5 mi |
54:32 |
10:01 |
|
| 7/15/2008 |
Run |
|
Default |
3.1 mi |
30:14 |
9:42 |
|
| 7/17/2008 |
Run |
|
Default |
5.1 mi |
47:06 |
9:18 |
|
| 7/20/2008 |
Run |
|
Default |
16.3 mi |
2:59:26 |
10:59 |
|
| 7/21/2008 |
Run |
|
Default |
3.1 mi |
27:49 |
9:01 |
|
| 7/22/2008 |
Run |
|
Default |
3.1 mi |
25:45 |
8:22 |
|
| 7/23/2008 |
Run |
|
Default |
5.4 mi |
53:15 |
9:50 |
|
| 7/24/2008 |
Run |
|
Default |
3.1 mi |
29:50 |
9:36 |
|
| 7/28/2008 |
Run |
|
Default |
6.4 mi |
1:03:01 |
9:52 |
|
|