Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
2/7/2013 Run   Default 1.0 mi 9:54 9:54
2/12/2013 Run
Treadmill Hotel
Default 1.0 mi 10:56 10:56
2/19/2013 Run
Treadmill Home
Default 1.0 mi 9:00 9:00
2/22/2013 Run
Slab Creek
Default 1.0 mi 13:00 13:00
2/25/2013 Run
Treadmill Home
Default 1.0 mi 9:25 9:25
2/26/2013 Run
Treadmill Home
Default 1.0 mi 9:27 9:27
3/3/2013 Run
Treadmill Home
Default 1.0 mi 8:26 8:26
3/4/2013 Run
Treadmill Home
Default 1.0 mi 9:22 9:22
3/5/2013 Run   Default 1.0 mi 9:30 9:30
3/6/2013 Run
Treadmill Hotel
Default 1.0 mi 11:30 11:30
3/20/2013 Run
Treadmill Home
Default 1.0 mi 9:00 9:00
5/30/2013 Run
Treadmill Hotel
Default 1.0 mi 10:12 10:12
6/24/2013 Run
Treadmill Home
Default 1.0 mi 11:00 11:00
7/2/2013 Run
Treadmill Home
Default 1.0 mi 9:39 9:39
10/8/2013 Run   Default 1.0 mi 11:22 11:22
10/9/2013 Run
Treadmill Hotel
Easy 1.0 mi 9:00 9:00
10/16/2013 Run   Default 1.0 mi 10:11 10:11
2/3/2014 Run
Treadmill Home - Work Walk
Default 1.0 mi 15:51 15:51
5/4/2014 Run
Treadmill Home
Default 1.0 mi 20:15 20:15
11/30/2014 Run   Default 1.0 mi 13:50 13:50
12/2/2014 Run   Default 1.0 mi 10:00 10:00
12/3/2014 Run   Default 1.0 mi 12:40 12:40
12/15/2014 Run
Treadmill Home
Default 1.0 mi 14:19 14:19
12/17/2014 Run
Airport walk
Default 1.0 mi 15:00 15:00
12/20/2014 Run   Default 1.0 mi 15:00 15:00
12/21/2014 Run   Default 1.0 mi 15:00 15:00
12/23/2014 Run   Default 1.0 mi 15:00 15:00
12/24/2014 Run   Default 1.0 mi 15:00 15:00
12/25/2014 Run   Default 1.0 mi 15:00 15:00
12/26/2014 Run   Default 1.0 mi 15:00 15:00
12/27/2014 Run   Default 1.0 mi 15:00 15:00
12/28/2014 Run   Default 1.0 mi 15:00 15:00
12/29/2014 Run   Default 1.0 mi 15:00 15:00
12/31/2014 Run   Default 1.0 mi 15:00 15:00
1/5/2015 Run   Default 1.0 mi 15:00 15:00
1/6/2015 Run   Default 1.0 mi 15:00 15:00
1/7/2015 Run   Default 1.0 mi 15:00 15:00
1/8/2015 Run
Airport walk
Default 1.0 mi 15:00 15:00
1/9/2015 Run   Default 1.0 mi 15:00 15:00
1/10/2015 Run   Default 1.0 mi 20:00 20:00
1/23/2015 Run   Default 1.0 mi 10:59 10:59
1/29/2015 Run
Treadmill Home
Default 1.0 mi 11:47 11:47
2/1/2015 Run
Treadmill Home
Default 1.0 mi 11:27 11:27
2/2/2015 Run
Treadmill Home
Default 1.0 mi 9:53 9:53
2/9/2015 Run
Treadmill Home
Default 1.0 mi 10:30 10:30
5/18/2015 Run   Default 1.0 mi 11:35 11:35
5/18/2015 Run   Default 1.0 mi 18:26 18:27
8/18/2014 Run   Default 1.0 mi 13:10 13:11
4/23/2008 Run   Default 1.0 mi 15:45 15:46
6/29/2011 Run   Default 1.0 mi 13:58 13:59
12/6/2014 Run   Default 1.0 mi 15:13 15:13
12/6/2011 Run   Default 1.0 mi 10:39 10:39
1/12/2012 Run   Default 1.0 mi 6:16 6:17
1/12/2012 Run   Default 1.0 mi 11:13 11:13
9/28/2014 Run   Default 1.0 mi 13:54 13:55
8/19/2013 Run   Default 1.0 mi 14:46 14:38
8/7/2012 Run   Default 1.0 mi 13:23 13:15
2/20/2015 Run   Default 1.0 mi 11:45 11:38
3/27/2013 Run   Default 1.0 mi 9:36 9:31
12/31/2013 Run   Default 1.0 mi 13:23 13:16
10/6/2012 Run   Default 1.0 mi 11:19 11:12
10/26/2014 Run   Default 1.0 mi 14:24 14:16
2/10/2012 Run   Default 1.0 mi 15:00 14:52
6/8/2014 Run   Default 1.0 mi 14:53 14:44
10/26/2013 Run   Default 1.0 mi 12:18 12:11
6/23/2011 Run   Default 1.0 mi 9:23 9:12
6/14/2013 Run   Default 1.0 mi 14:30 14:13
5/9/2014 Run   Default 1.0 mi 13:58 13:42
7/27/2014 Run   Default 1.0 mi 12:08 11:55
3/30/2012 Run   Default 1.0 mi 17:16 16:56
5/28/2014 Run   Default 1.0 mi 13:41 13:25
9/6/2013 Run   Default 1.0 mi 9:51 9:40
12/18/2014 Run   Default 1.0 mi 18:28 18:07
1/2/2015 Run   Default 1.0 mi 15:27 15:09
4/4/2013 Run   Default 1.0 mi 14:59 14:42
6/25/2011 Run   Default 1.0 mi 14:48 14:23
6/2/2014 Run   Default 1.0 mi 12:30 12:09
5/27/2013 Run   Default 1.0 mi 12:35 12:14
6/21/2013 Run   Default 1.0 mi 10:31 10:13
1/3/2015 Run   Default 1.0 mi 17:31 17:01
9/20/2013 Run   Default 1.0 mi 14:43 14:18
3/8/2010 Run   Default 1.0 mi 15:55 15:18
6/9/2013 Run   Default 1.0 mi 11:23 10:58
11/29/2014 Run   Default 1.0 mi 15:11 14:36
2/18/2014 Run   Default 1.0 mi 10:49 10:24
4/1/2013 Run   Default 1.1 mi 14:34 13:53
7/3/2013 Run   Default 1.1 mi 11:47 11:14
1/21/2015 Run   Default 1.1 mi 12:09 11:35
6/23/2013 Run   Default 1.1 mi 14:25 13:44
3/7/2012 Run   Default 1.1 mi 15:02 14:19
8/24/2013 Run   Default 1.1 mi 10:07 9:38
4/3/2013 Run   Default 1.1 mi 17:22 16:33
10/18/2011 Run
Treadmill
Default 1.1 mi 13:00 12:23
7/29/2013 Run   Default 1.1 mi 18:27 17:35
4/2/2013 Run   Default 1.1 mi 10:29 9:59
1/31/2015 Run   Default 1.1 mi 17:39 16:49
12/14/2014 Run   Default 1.1 mi 16:37 15:50
7/2/2014 Run   Default 1.1 mi 11:06 10:35
10/7/2013 Run   Default 1.1 mi 11:06 10:29
9/19/2011 Run
Treadmill
Default 1.1 mi 10:00 9:27