| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 8/3/2015 |
Other |
|
Default |
0.5 mi |
29:51 |
58:32 |
 |
| 12/17/2015 |
Other |
|
Default |
10.4 mi |
4:36:13 |
26:37 |
|
| 4/4/2015 |
Run |
|
Long |
12.6 mi |
4:13:01 |
20:07 |
|
| 3/1/2015 |
Run |
|
Long |
15.5 mi |
3:50:20 |
14:50 |
|
| 2/17/2014 |
Run |
|
Easy |
1.6 mi |
20:16 |
12:22 |
|
| 8/30/2014 |
Run |
|
Easy |
3.1 mi |
34:49 |
11:12 |
|
| 11/30/2014 |
Run |
|
Long |
13.3 mi |
2:24:57 |
10:52 |
|
| 9/23/2014 |
Run |
|
Easy |
3.1 mi |
33:23 |
10:44 |
|
| 1/8/2014 |
Run |
|
Default |
2.2 mi |
22:59 |
10:36 |
|
| 5/18/2014 |
Run |
|
Easy |
4.4 mi |
46:44 |
10:32 |
|
| 10/4/2014 |
Run |
|
Easy |
3.3 mi |
34:17 |
10:29 |
|
| 3/8/2015 |
Run |
|
Long |
17.7 mi |
3:04:19 |
10:27 |
|
| 2/22/2014 |
Run |
|
Easy |
3.1 mi |
31:44 |
10:15 |
|
| 10/5/2014 |
Run |
|
Long |
8.0 mi |
1:22:15 |
10:14 |
|
| 7/3/2016 |
Run |
|
Easy |
8.7 mi |
1:28:32 |
10:13 |
|
| 1/18/2015 |
Run |
|
Long |
11.9 mi |
2:00:35 |
10:10 |
|
| 3/1/2014 |
Run |
|
Easy |
3.1 mi |
31:22 |
10:09 |
|
| 2/20/2014 |
Run |
|
Easy |
3.1 mi |
31:40 |
10:06 |
|
| 6/10/2015 |
Run |
|
Interval |
3.0 mi |
30:21 |
10:05 |
|
| 10/7/2014 |
Run |
|
Easy |
4.0 mi |
40:08 |
10:03 |
|
| 10/12/2014 |
Run |
|
Long |
10.0 mi |
1:39:39 |
9:58 |
|
| 9/25/2014 |
Run |
|
Easy |
4.1 mi |
40:17 |
9:57 |
|
| 6/4/2014 |
Run |
|
Easy |
4.1 mi |
40:43 |
9:56 |
|
| 9/28/2014 |
Run |
|
Long |
6.0 mi |
59:33 |
9:55 |
|
| 10/19/2014 |
Run |
|
Long |
12.0 mi |
1:58:50 |
9:55 |
|
| 4/1/2017 |
Run |
|
Easy |
6.0 mi |
59:21 |
9:53 |
|
| 6/30/2014 |
Run |
|
Easy |
1.8 mi |
17:22 |
9:53 |
|
| 8/2/2015 |
Run |
|
Easy |
3.6 mi |
35:01 |
9:52 |
|
| 4/17/2014 |
Run |
|
Easy |
4.2 mi |
41:10 |
9:52 |
|
| 7/27/2014 |
Run |
|
Long |
10.0 mi |
1:38:30 |
9:51 |
|
| 10/21/2015 |
Run |
|
Easy |
4.5 mi |
44:19 |
9:50 |
|
| 9/30/2014 |
Run |
|
Easy |
4.0 mi |
39:22 |
9:50 |
|
| 11/9/2014 |
Run |
|
Long |
15.3 mi |
2:29:41 |
9:47 |
|
| 3/5/2014 |
Run |
|
Easy |
3.2 mi |
30:55 |
9:47 |
|
| 5/22/2014 |
Run |
|
Easy |
4.1 mi |
39:43 |
9:47 |
|
| 5/24/2014 |
Run |
|
Long |
12.0 mi |
1:57:13 |
9:47 |
|
| 4/27/2014 |
Run |
|
Long |
9.0 mi |
1:28:00 |
9:47 |
|
| 10/8/2014 |
Run |
|
Hill |
4.0 mi |
39:16 |
9:47 |
|
| 2/15/2014 |
Run |
|
Easy |
3.1 mi |
29:47 |
9:46 |
|
| 6/23/2014 |
Run |
|
Easy |
4.1 mi |
39:56 |
9:46 |
|
| 6/28/2014 |
Run |
|
Long |
12.3 mi |
2:00:11 |
9:45 |
|
| 7/12/2014 |
Run |
|
Easy |
4.0 mi |
39:11 |
9:45 |
|
| 11/23/2014 |
Run |
|
Long |
18.1 mi |
2:56:20 |
9:45 |
|
| 2/4/2014 |
Run |
|
Easy |
3.3 mi |
32:15 |
9:43 |
|
| 8/22/2014 |
Run |
|
Easy |
4.1 mi |
39:26 |
9:43 |
|
| 7/4/2014 |
Run |
|
Easy |
5.0 mi |
48:28 |
9:42 |
|
| 11/15/2014 |
Run |
|
Long |
18.0 mi |
2:54:19 |
9:42 |
|
| 9/27/2014 |
Run |
|
Easy |
4.0 mi |
38:42 |
9:41 |
|
| 10/26/2014 |
Run |
|
Long |
14.0 mi |
2:15:25 |
9:41 |
|
| 10/9/2014 |
Run |
|
Easy |
4.0 mi |
38:39 |
9:40 |
|
| 10/11/2014 |
Run |
|
Easy |
4.0 mi |
38:36 |
9:39 |
|
| 7/9/2014 |
Run |
|
Easy |
5.6 mi |
54:10 |
9:39 |
|
| 1/20/2014 |
Run |
|
Easy |
3.2 mi |
30:49 |
9:38 |
|
| 6/27/2014 |
Run |
|
Easy |
4.0 mi |
38:40 |
9:38 |
|
| 11/2/2014 |
Run |
|
Long |
10.0 mi |
1:36:06 |
9:37 |
|
| 7/13/2014 |
Run |
|
Long |
8.0 mi |
1:17:16 |
9:37 |
|
| 10/14/2014 |
Run |
|
Easy |
4.0 mi |
38:25 |
9:37 |
|
| 7/21/2014 |
Run |
|
Long |
9.7 mi |
1:33:00 |
9:36 |
|
| 5/10/2014 |
Run |
|
Long |
5.0 mi |
48:03 |
9:36 |
|
| 6/20/2014 |
Run |
|
Easy |
4.0 mi |
38:27 |
9:36 |
|
| 5/19/2014 |
Run |
|
Easy |
6.0 mi |
57:32 |
9:35 |
|
| 6/16/2014 |
Run |
|
Easy |
6.0 mi |
57:26 |
9:34 |
|
| 5/3/2014 |
Run |
|
Long |
9.0 mi |
1:26:06 |
9:34 |
|
| 3/15/2014 |
Run |
|
Easy |
3.1 mi |
29:57 |
9:33 |
|
| 4/5/2014 |
Run |
|
Easy |
4.1 mi |
39:16 |
9:32 |
|
| 6/14/2014 |
Run |
|
Long |
12.0 mi |
1:54:27 |
9:32 |
|
| 11/27/2014 |
Run |
|
Easy |
8.0 mi |
1:16:13 |
9:32 |
|
| 3/2/2014 |
Run |
|
Long |
8.2 mi |
1:18:17 |
9:32 |
|
| 5/30/2014 |
Run |
|
Easy |
4.1 mi |
39:14 |
9:32 |
|
| 6/17/2014 |
Run |
|
Easy |
8.0 mi |
1:16:09 |
9:32 |
|
| 10/15/2014 |
Run |
|
Hill |
5.0 mi |
47:32 |
9:31 |
|
| 10/31/2014 |
Run |
|
Easy |
5.0 mi |
47:31 |
9:31 |
|
| 6/21/2014 |
Run |
|
Long |
6.0 mi |
57:07 |
9:31 |
|
| 1/14/2014 |
Run |
|
Easy |
3.3 mi |
31:18 |
9:30 |
|
| 10/25/2014 |
Run |
|
Easy |
5.0 mi |
47:29 |
9:29 |
|
| 3/9/2014 |
Run |
|
Long |
10.3 mi |
1:37:04 |
9:29 |
|
| 6/7/2014 |
Run |
|
Long |
10.0 mi |
1:34:38 |
9:28 |
|
| 1/12/2014 |
Run |
|
Long |
8.2 mi |
1:17:06 |
9:28 |
|
| 3/7/2014 |
Run |
|
Easy |
4.2 mi |
39:54 |
9:28 |
|
| 10/18/2014 |
Run |
|
Easy |
5.1 mi |
47:45 |
9:28 |
|
| 5/28/2014 |
Run |
|
Easy |
7.0 mi |
1:06:15 |
9:27 |
|
| 10/17/2014 |
Run |
|
Easy |
5.0 mi |
47:28 |
9:27 |
|
| 6/9/2014 |
Run |
|
Easy |
6.0 mi |
56:39 |
9:26 |
|
| 2/23/2015 |
Run |
|
Easy |
3.0 mi |
28:22 |
9:26 |
|
| 7/15/2014 |
Run |
|
Easy |
4.0 mi |
37:53 |
9:26 |
|
| 3/4/2014 |
Run |
|
Easy |
3.1 mi |
29:29 |
9:26 |
|
| 11/16/2014 |
Run |
|
Easy |
6.0 mi |
56:36 |
9:26 |
|
| 7/17/2014 |
Run |
|
Easy |
6.9 mi |
1:04:59 |
9:26 |
|
| 4/6/2014 |
Run |
|
Long |
8.0 mi |
1:15:32 |
9:25 |
|
| 4/26/2014 |
Run |
|
Easy |
4.1 mi |
38:23 |
9:25 |
|
| 1/11/2014 |
Run |
|
Easy |
4.0 mi |
37:48 |
9:25 |
|
| 4/22/2014 |
Run |
|
Easy |
5.1 mi |
47:46 |
9:25 |
|
| 4/29/2014 |
Run |
|
Easy |
5.0 mi |
47:00 |
9:24 |
|
| 10/29/2014 |
Run |
|
Hill |
5.0 mi |
46:58 |
9:24 |
|
| 1/26/2014 |
Run |
|
Long |
10.1 mi |
1:35:05 |
9:24 |
|
| 2/27/2014 |
Run |
|
Easy |
4.3 mi |
40:09 |
9:23 |
|
| 5/26/2014 |
Run |
|
Easy |
6.0 mi |
56:17 |
9:23 |
|
| 10/28/2014 |
Run |
|
Easy |
4.0 mi |
37:31 |
9:23 |
|
| 6/18/2014 |
Run |
|
Easy |
6.0 mi |
56:30 |
9:23 |
|
| 4/30/2014 |
Run |
|
Easy |
4.0 mi |
37:28 |
9:22 |
|
|