Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
7/28/2010 Walking
Stevens Creek trail
Default 1.7 mi 41:36 23:55
7/24/2010 Walking
Los Gatos Creek Trail
Default 1.2 mi 24:48 21:34
7/18/2005 Walking   Default 4.0 mi 1:19:25 20:07
8/7/2005 Walking
Los Vaqueros watershed, Livermore
Default 9.0 mi 3:00:00 20:00
8/30/2012 Walking
Stevens Creek/Shoreline
Default 2.6 mi 50:09 19:31
8/1/2005 Walking
Work to Nob Hill Foods
Default 4.0 mi 1:18:27 19:26
7/18/2005 Walking
Work to Nob Hill Foods
Default 1.5 mi 29:16 19:23
7/18/2005 Walking   Default 3.2 mi 1:02:14 19:13
7/7/2005 Walking
Sawyer Camp Trail
Default 1.9 mi 36:04 18:36
7/25/2005 Walking
Island Pky circuit
Default 0.8 mi 13:55 18:34
8/10/2005 Walking   Default 1.0 mi 18:50 18:28
7/20/2005 Walking
Work to Nob Hill Foods
Default 1.4 mi 26:31 18:25
10/5/2005 Walking   Default 1.1 mi 19:20 18:25
7/9/2005 Misc. cardio   Default 1.8 mi 32:00 18:18
8/6/2005 Walking
Island Pky circuit
Default 1.0 mi 17:21 18:16
7/7/2005 Walking
Oracle & Island Parkway
Default 5.6 mi 1:41:48 18:15
8/8/2005 Walking
Island Pky circuit
Default 1.4 mi 24:48 18:15
8/4/2005 Walking   Default 0.5 mi 9:45 18:04
7/20/2005 Walking
Work to Nob Hill Foods
Default 2.5 mi 45:18 17:55
1/19/2010 Run
Stevens Creek trail
Easy 3.0 mi 53:41 17:54
7/18/2005 Walking
Work to Nob Hill Foods
Default 2.7 mi 48:08 17:54
7/12/2005 Walking
Work to Nob Hill Foods
Default 1.7 mi 30:12 17:53
7/27/2005 Walking
Island Pky circuit
Default 1.7 mi 29:30 17:47
7/21/2005 Walking   Default 1.9 mi 32:59 17:44
7/28/2005 Walking
Work to Nob Hill Foods
Default 3.7 mi 1:04:17 17:29
8/22/2005 Walking
Island Pky circuit
Default 1.1 mi 18:17 17:25
8/25/2005 Walking
Island Pky circuit
Default 1.2 mi 21:03 17:24
7/23/2005 Walking   Default 26.4 mi 7:30:00 17:03
7/11/2005 Walking
Island Pky
Default 1.3 mi 22:46 17:00
7/14/2005 Walking   Default 3.1 mi 51:51 16:54
7/14/2005 Walking   Default 1.2 mi 19:24 16:44
7/22/2005 Walking
Work to Nob Hill Foods
Default 3.4 mi 56:42 16:35
9/2/2005 Walking
Work to Nob Hill Foods
Default 3.4 mi 55:47 16:34
1/9/2011 Run
Disney World Marathon
Race 26.2 mi 7:03:05 16:09
7/12/2005 Walking
Work to Nob Hill Foods
Default 2.4 mi 39:12 16:08
8/16/2012 Walking
Stevens Creek/Shoreline
Default 1.6 mi 25:07 15:37
1/7/2012 Run
Disney World Half-Marathon
Race 13.1 mi 3:23:17 15:32
1/8/2011 Run
Disney World Half-Marathon
Race 13.1 mi 3:22:36 15:28
4/9/2011 Run
Grizzly Peaks Half Marathon
Long 8.7 mi 2:14:29 15:26
7/13/2005 Walking
Island Pky circuit
Default 1.3 mi 20:12 15:12
1/13/2013 Run
Disney World Marathon
Race 26.2 mi 6:32:02 14:58
8/23/2012 Walking
Stevens Creek/Shoreline
Default 1.8 mi 27:18 14:51
5/3/2012 Run
CSM Track
Easy 4.4 mi 1:05:31 14:46
5/6/2012 Run
Avenue of the Giants (full)
Race 26.2 mi 6:20:33 14:32
8/25/2012 Walking
Random Route
Default 5.4 mi 1:17:34 14:29
7/10/2014 Run   Default 3.0 mi 42:58 14:20
5/8/2014 Run   Default 3.0 mi 42:45 14:15
8/13/2011 Run
Crystal Springs Trail Race
Race 22.0 mi 5:13:20 14:15
12/16/2014 Run
Avengers Half Marathon
Race 13.1 mi 3:05:33 14:10
1/16/2015 Run   Default 4.0 mi 56:32 14:04
7/26/2012 Run
Stevens Creek/Shoreline
Easy 4.5 mi 1:02:43 13:58
7/20/2014 Run   Default 6.0 mi 1:23:18 13:53
6/3/2012 Run
RNR San Diego Marathon
Race 26.2 mi 6:03:12 13:52
4/27/2014 Run
SLO Marathon (half)
Race 13.1 mi 3:00:24 13:47
6/8/2013 Run
See Jane Run half-marathon
Race 13.1 mi 3:00:08 13:46
1/24/2015 Run   Default 4.0 mi 54:49 13:43
1/12/2013 Run
Disney World Half-Marathon
Race 13.1 mi 2:59:31 13:43
3/24/2012 Run
Stevens Creek trail
Easy 11.8 mi 2:41:07 13:42
9/12/2014 Run   Default 3.0 mi 41:03 13:41
12/22/2014 Run   Default 4.0 mi 54:40 13:40
12/6/2009 Run
Santa Barbara Marathon
Race 26.2 mi 5:57:55 13:40
11/24/2014 Run   Default 3.0 mi 40:51 13:37
3/8/2012 Run
Stanford Track
Hill 3.7 mi 50:04 13:37
11/18/2014 Run   Default 2.3 mi 30:50 13:35
9/29/2014 Run   Default 3.0 mi 40:44 13:35
1/22/2006 Run
Random Route
Long 11.0 mi 2:29:34 13:35
9/17/2014 Run   Default 3.0 mi 40:42 13:34
10/16/2011 Run
Nike Women's Marathon
Race 26.2 mi 5:54:55 13:33
7/17/2005 Run
Island Pky circuit
CoolRunning Couch-to-5K 1.7 mi 23:22 13:31
11/25/2014 Run   Default 4.0 mi 54:01 13:31
12/29/2014 Run   Default 3.0 mi 40:59 13:29
1/22/2015 Run   Default 3.0 mi 40:24 13:28
7/12/2014 Run   Default 4.0 mi 53:51 13:28
9/21/2014 Run   Default 3.0 mi 40:20 13:27
10/2/2007 Run
Random Route
Hill running 3.1 mi 42:10 13:26
10/29/2006 Run
Silicon Valley Marathon
Race 26.2 mi 5:50:40 13:24
1/1/2015 Run   Default 3.0 mi 40:09 13:23
2/2/2010 Run
Stevens Creek trail
Easy 2.2 mi 29:57 13:23
12/19/2014 Run   Default 3.8 mi 50:31 13:20
11/29/2014 Run   Default 2.0 mi 26:37 13:19
1/20/2015 Run   Default 3.0 mi 39:55 13:19
9/7/2014 Run   Default 4.0 mi 53:13 13:19
12/17/2014 Run   Default 3.0 mi 39:53 13:18
8/17/2014 Run   Default 4.0 mi 53:09 13:18
1/30/2015 Run   Default 5.0 mi 1:06:30 13:17
6/26/2010 Run
Seattle RNR Marathon
Race 26.2 mi 5:47:17 13:16
12/23/2014 Run   Default 3.0 mi 39:43 13:15
7/7/2005 Run
Sawyer Camp Trail
CoolRunning Couch-to-5K 1.7 mi 21:58 13:14
4/22/2012 Run
SLO Marathon
Race 26.2 mi 5:46:25 13:14
10/27/2014 Run   Default 3.0 mi 39:28 13:12
10/7/2014 Run   Default 5.0 mi 1:05:57 13:12
10/6/2014 Run   Default 4.0 mi 52:33 13:11
1/26/2015 Run   Default 3.0 mi 39:27 13:09
2/26/2015 Run   Default 5.0 mi 1:05:41 13:09
1/8/2012 Run
Disney World Marathon
Race 26.2 mi 5:43:52 13:08
7/7/2014 Run   Default 3.1 mi 40:41 13:08
8/19/2014 Run   Default 4.0 mi 52:29 13:08
8/12/2014 Run   Default 3.0 mi 39:15 13:05
12/8/2014 Run   Default 3.1 mi 40:49 13:05
3/8/2015 Run   Default 9.0 mi 1:57:50 13:05