Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
7/8/2005 |
Misc. cardio |
|
Default |
|
40:00 |
|
|
7/8/2005 |
Weights |
|
|
|
|
|
|
7/9/2005 |
Weights |
|
|
|
|
|
|
7/9/2005 |
Misc. cardio |
|
Default |
1.8 mi |
32:00 |
18:18 |
|
7/11/2005 |
Misc. cardio |
|
Default |
|
50:00 |
|
|
7/11/2005 |
Weights |
|
|
|
|
|
|
7/12/2005 |
Weights |
|
|
|
|
|
|
7/14/2005 |
Walking |
|
Default |
1.2 mi |
19:24 |
16:44 |
|
7/14/2005 |
Walking |
|
Default |
3.1 mi |
51:51 |
16:54 |
|
7/14/2005 |
Weights |
|
|
|
|
|
|
7/14/2005 |
Misc. cardio |
|
Default |
|
30:00 |
|
|
7/18/2005 |
Walking |
|
Default |
3.2 mi |
1:02:14 |
19:13 |
|
7/18/2005 |
Walking |
|
Default |
4.0 mi |
1:19:25 |
20:07 |
|
7/19/2005 |
Weights |
|
|
|
|
|
|
7/21/2005 |
Walking |
|
Default |
1.9 mi |
32:59 |
17:44 |
|
7/22/2005 |
Weights |
|
|
|
|
|
|
7/23/2005 |
Walking |
|
Default |
26.4 mi |
7:30:00 |
17:03 |
|
7/26/2005 |
Weights |
|
|
|
|
|
|
7/26/2005 |
Weights |
|
|
|
|
|
|
7/26/2005 |
Misc. cardio |
|
Default |
|
45:00 |
|
|
7/28/2005 |
Misc. cardio |
|
Default |
|
25:00 |
|
|
7/28/2005 |
Weights |
|
|
|
|
|
|
8/1/2005 |
Weights |
|
|
|
|
|
|
8/2/2005 |
Weights |
|
|
|
|
|
|
8/4/2005 |
Walking |
|
Default |
0.5 mi |
9:45 |
18:04 |
|
8/5/2005 |
Weights |
|
|
|
|
|
|
8/9/2005 |
Weights |
|
|
|
|
|
|
8/10/2005 |
Walking |
|
Default |
1.0 mi |
18:50 |
18:28 |
|
8/11/2005 |
Weights |
|
|
|
|
|
|
8/12/2005 |
Weights |
|
|
|
|
|
|
8/19/2005 |
Weights |
|
|
|
|
|
|
8/21/2005 |
Weights |
|
|
|
|
|
|
8/22/2005 |
Weights |
|
|
|
|
|
|
8/24/2005 |
Weights |
|
|
|
|
|
|
8/26/2005 |
Weights |
|
|
|
|
|
|
9/6/2005 |
Weights |
|
|
|
|
|
|
9/13/2005 |
Weights |
|
|
|
|
|
|
9/18/2005 |
Weights |
|
|
|
|
|
|
10/4/2005 |
Weights |
|
|
|
|
|
|
10/5/2005 |
Walking |
|
Default |
1.1 mi |
19:20 |
18:25 |
|
10/12/2005 |
Weights |
|
|
|
|
|
|
10/13/2005 |
Weights |
|
|
|
|
|
|
10/16/2005 |
Weights |
|
|
|
|
|
|
10/18/2005 |
Weights |
|
|
|
|
|
|
10/19/2005 |
Weights |
|
|
|
|
|
|
10/22/2005 |
Weights |
|
|
|
|
|
|
10/24/2005 |
Weights |
|
|
|
|
|
|
10/28/2005 |
Weights |
|
|
|
|
|
|
11/4/2005 |
Weights |
|
|
|
|
|
|
11/29/2005 |
Weights |
|
|
|
|
|
|
12/10/2005 |
Weights |
|
|
|
|
|
|
12/22/2005 |
Weights |
|
|
|
|
|
|
12/22/2005 |
Weights |
|
|
|
|
|
|
12/26/2005 |
Weights |
|
|
|
|
|
|
12/26/2005 |
Weights |
|
|
|
|
|
|
12/30/2005 |
Weights |
|
|
|
|
|
|
12/30/2005 |
Weights |
|
|
|
|
|
|
1/2/2006 |
Weights |
|
|
|
|
|
|
6/5/2006 |
Weights |
|
|
|
|
|
|
6/9/2006 |
Weights |
|
|
|
|
|
|
6/10/2006 |
Misc. cardio |
|
Default |
|
30:00 |
|
|
6/12/2006 |
Weights |
|
|
|
|
|
|
6/15/2006 |
Weights |
|
|
|
|
|
|
6/17/2006 |
Misc. cardio |
|
Default |
|
30:00 |
|
|
6/22/2006 |
Weights |
|
|
|
|
|
|
6/23/2006 |
Misc. cardio |
|
Default |
11.2 mi |
30:00 |
2:41 |
|
6/25/2006 |
Weights |
|
|
|
|
|
|
7/2/2006 |
Misc. cardio |
|
Default |
|
35:00 |
|
|
7/2/2006 |
Weights |
|
|
|
|
|
|
7/9/2006 |
Weights |
|
|
|
|
|
|
7/9/2006 |
Misc. cardio |
|
Default |
|
40:00 |
|
|
7/16/2006 |
Misc. cardio |
|
Default |
|
45:00 |
|
|
7/19/2006 |
Weights |
|
|
|
|
|
|
7/23/2006 |
Weights |
|
|
|
|
|
|
7/23/2006 |
Misc. cardio |
|
Default |
|
30:00 |
|
|
7/26/2006 |
Misc. cardio |
|
Default |
|
30:00 |
|
|
8/7/2006 |
Misc. cardio |
|
Default |
|
30:00 |
|
|
8/7/2006 |
Weights |
|
|
|
|
|
|
8/9/2006 |
Misc. cardio |
|
Default |
|
40:00 |
|
|
8/16/2006 |
Misc. cardio |
|
Default |
|
45:00 |
|
|
8/16/2006 |
Weights |
|
|
|
|
|
|
8/23/2006 |
Misc. cardio |
|
Default |
|
45:00 |
|
|
8/30/2006 |
Misc. cardio |
|
Default |
|
45:00 |
|
|
9/6/2006 |
Misc. cardio |
|
Default |
|
45:00 |
|
|
9/6/2006 |
Weights |
|
|
|
|
|
|
9/11/2006 |
Misc. cardio |
|
Default |
|
45:00 |
|
|
9/13/2006 |
Weights |
|
|
|
|
|
|
9/13/2006 |
Misc. cardio |
|
Default |
|
45:00 |
|
|
9/17/2006 |
Weights |
|
|
|
|
|
|
9/17/2006 |
Misc. cardio |
|
Default |
|
45:00 |
|
|
9/20/2006 |
Misc. cardio |
|
Default |
|
45:00 |
|
|
9/20/2006 |
Weights |
|
|
|
|
|
|
9/23/2006 |
Misc. cardio |
|
Default |
|
45:00 |
|
|
9/23/2006 |
Weights |
|
|
|
|
|
|
9/27/2006 |
Misc. cardio |
|
Default |
|
45:00 |
|
|
10/12/2006 |
Misc. cardio |
|
Default |
|
45:00 |
|
|
10/18/2006 |
Misc. cardio |
|
Default |
|
45:00 |
|
|
10/22/2006 |
Misc. cardio |
|
Default |
|
45:00 |
|
|
10/25/2006 |
Misc. cardio |
|
Default |
|
30:00 |
|
|
3/19/2010 |
Run |
|
Default |
4.3 mi |
48:58 |
11:27 |
|
|