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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
7/10/2014
Run
Default
3.0 mi
42:58
14:20
7/9/2014
Run
Default
3.0 mi
38:03
12:41
7/7/2014
Run
Default
3.1 mi
40:41
13:08
6/1/2014
Run
Default
1.0 mi
12:29
12:08
5/21/2014
Run
Default
3.0 mi
36:34
12:12
5/17/2014
Run
Default
7.0 mi
1:24:09
12:02
5/16/2014
Run
Default
5.0 mi
1:02:12
12:25
5/14/2014
Run
Default
3.0 mi
37:39
12:33
5/13/2014
Run
Default
3.0 mi
37:56
12:39
5/12/2014
Run
Default
4.0 mi
48:37
12:10
5/10/2014
Run
Default
6.0 mi
1:15:38
12:37
5/8/2014
Run
Default
3.0 mi
42:45
14:15
5/7/2014
Run
Default
3.0 mi
37:56
12:39
5/6/2014
Run
Default
3.0 mi
37:58
12:40
4/27/2014
Run
SLO Marathon (half)
Race
13.1 mi
3:00:24
13:47
4/23/2014
Run
Default
3.0 mi
36:25
12:11
4/5/2014
Run
Default
3.0 mi
36:56
12:19
3/22/2014
Run
Default
4.0 mi
48:53
12:14
3/21/2014
Run
Default
8.0 mi
1:39:45
12:29
3/18/2014
Run
Easy
3.0 mi
37:10
12:24
3/17/2014
Run
Stevens Creek/Shoreline
Default
5.3 mi
1:08:18
12:52
3/15/2014
Run
Stevens Creek/Shoreline
Default
3.0 mi
37:43
12:35
3/14/2014
Run
Stevens Creek/Shoreline
Default
7.0 mi
1:29:32
12:47
3/13/2014
Run
Stevens Creek/Shoreline
Default
3.0 mi
38:55
12:51
3/11/2014
Run
Stevens Creek/Shoreline
Default
4.0 mi
50:57
12:45
3/10/2014
Run
Stevens Creek/Shoreline
Default
5.0 mi
1:01:42
12:21
3/8/2014
Run
Stevens Creek/Shoreline
Default
6.0 mi
1:12:34
12:06
3/6/2014
Run
Stevens Creek/Shoreline
Default
3.8 mi
48:03
12:33
3/5/2014
Run
Stevens Creek/Shoreline
Default
3.5 mi
42:39
12:05
3/3/2014
Run
Stevens Creek/Shoreline
Default
3.3 mi
41:26
12:43
3/2/2014
Run
Stevens Creek/Shoreline
Default
4.0 mi
48:23
12:06
3/1/2014
Run
Stevens Creek/Shoreline
Default
5.0 mi
58:41
11:45
2/25/2014
Run
Stevens Creek/Shoreline
Default
4.2 mi
51:04
12:15
2/22/2014
Run
Stevens Creek/Shoreline
Default
4.0 mi
51:22
12:47
2/18/2014
Run
Stevens Creek/Shoreline
Default
3.0 mi
37:24
12:28
2/16/2014
Run
Stevens Creek/Shoreline
Default
3.0 mi
36:07
12:03
1/31/2014
Run
Stevens Creek/Shoreline
Default
3.0 mi
37:56
12:39
1/28/2014
Run
Stevens Creek/Shoreline
Default
4.0 mi
50:00
12:30
1/26/2014
Run
Stevens Creek/Shoreline
Default
4.0 mi
50:13
12:32
1/23/2014
Run
Stevens Creek/Shoreline
Default
3.0 mi
37:03
12:21
1/21/2014
Run
Stevens Creek/Shoreline
Default
3.0 mi
36:12
12:04
1/7/2014
Run
Stevens Creek/Shoreline
Default
3.0 mi
38:17
12:46
1/6/2014
Run
Stevens Creek/Shoreline
Default
3.0 mi
37:32
12:31
12/20/2013
Run
Stevens Creek/Shoreline
Easy
3.1 mi
38:56
12:34
12/16/2013
Run
Stevens Creek/Shoreline
Easy
3.0 mi
36:20
12:07
12/4/2013
Run
Stevens Creek/Shoreline
Easy
3.0 mi
36:30
12:10
12/3/2013
Run
Easy
4.0 mi
50:49
12:43
12/1/2013
Run
Stevens Creek/Shoreline
Easy
3.0 mi
35:51
11:55
11/21/2013
Run
Stevens Creek/Shoreline
Easy
2.9 mi
36:36
12:38
11/8/2013
Run
Stevens Creek/Shoreline
Easy
3.0 mi
36:29
12:10
11/7/2013
Run
Stevens Creek/Shoreline
Easy
3.4 mi
42:02
12:22
11/6/2013
Run
Stevens Creek/Shoreline
Easy
5.1 mi
1:01:13
12:02
10/25/2013
Run
Stevens Creek/Shoreline
Easy
6.0 mi
1:10:05
11:41
10/24/2013
Run
Stevens Creek/Shoreline
Easy
3.0 mi
32:31
10:51
10/20/2013
Run
Stevens Creek/Shoreline
Easy
3.9 mi
44:00
11:16
10/6/2013
Run
San Jose Rock & Roll Half Marathon
Race
13.1 mi
2:38:37
12:07
10/1/2013
Run
Easy
3.0 mi
34:52
11:38
9/28/2013
Run
Stevens Creek/Shoreline
Easy
3.1 mi
35:20
11:18
9/24/2013
Run
Easy
10.0 mi
2:03:12
12:20
9/21/2013
Run
Easy
3.5 mi
42:05
12:02
9/20/2013
Run
Easy
3.5 mi
42:05
12:02
9/18/2013
Run
Easy
3.0 mi
34:58
11:40
9/17/2013
Run
Easy
3.0 mi
34:34
11:32
9/15/2013
Run
Easy
9.6 mi
2:00:03
12:32
9/14/2013
Run
Easy
3.0 mi
35:40
11:54
9/12/2013
Run
Easy
3.0 mi
32:24
10:48
9/11/2013
Run
Easy
6.0 mi
1:13:48
12:18
9/9/2013
Run
Easy
4.6 mi
51:37
11:14
9/4/2013
Run
Easy
5.0 mi
57:30
11:30
9/3/2013
Run
Easy
5.0 mi
1:01:18
12:16
8/30/2013
Run
Easy
8.0 mi
1:35:15
11:55
8/28/2013
Run
Easy
5.0 mi
1:00:30
12:06
8/27/2013
Run
Easy
5.0 mi
57:17
11:28
8/26/2013
Run
Easy
5.0 mi
57:48
11:34
8/24/2013
Run
Easy
9.6 mi
1:56:44
12:14
8/23/2013
Run
Easy
6.0 mi
1:10:49
11:49
8/21/2013
Run
Easy
8.0 mi
1:34:58
11:53
8/19/2013
Run
Easy
5.0 mi
58:43
11:45
8/18/2013
Run
Easy
4.1 mi
47:09
11:39
8/17/2013
Run
Easy
5.0 mi
58:51
11:47
8/16/2013
Run
Easy
8.1 mi
1:36:42
11:57
8/14/2013
Run
Easy
3.0 mi
32:14
10:45
8/13/2013
Run
Stevens Creek/Shoreline
Easy
4.0 mi
42:59
10:45
8/12/2013
Run
Stevens Creek/Shoreline
Easy
5.1 mi
56:49
11:16
8/10/2013
Run
Sawyer Camp Trail
Easy
9.0 mi
1:49:07
12:08
8/8/2013
Run
Stevens Creek/Shoreline
Easy
5.0 mi
55:22
11:05
8/7/2013
Run
Stevens Creek/Shoreline
Easy
3.0 mi
33:04
11:02
8/6/2013
Run
Stevens Creek/Shoreline
Easy
4.0 mi
46:09
11:33
8/5/2013
Run
Stevens Creek/Shoreline
Easy
4.0 mi
48:27
12:07
8/3/2013
Run
Sawyer Camp Trail
Easy
8.0 mi
1:30:36
11:20
8/2/2013
Run
Stevens Creek/Shoreline
Easy
4.0 mi
45:44
11:26
8/1/2013
Run
Stevens Creek/Shoreline
Easy
6.0 mi
1:08:48
11:28
7/31/2013
Run
Stevens Creek/Shoreline
Easy
3.0 mi
32:54
10:58
7/29/2013
Run
Treadmill
Easy
3.0 mi
36:00
12:00
7/27/2013
Run
Stevens Creek/Shoreline
Easy
5.0 mi
55:24
11:05
7/26/2013
Run
Stevens Creek/Shoreline
Easy
4.0 mi
45:26
11:22
7/23/2013
Run
Stevens Creek/Shoreline
Easy
5.0 mi
57:17
11:28
7/22/2013
Run
Stevens Creek/Shoreline
Easy
3.2 mi
34:00
10:44
7/21/2013
Run
Stevens Creek/Shoreline
Easy
5.1 mi
56:25
11:09
7/18/2013
Run
Stevens Creek/Shoreline
Easy
4.0 mi
47:09
11:48
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