| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/5/2006 |
Run |
Waggy-Box Head Return |
Tempo |
7.0 km |
52:00 |
11:58 |
 |
| 8/25/2006 |
Run |
TW Start to Finish |
Team Bouddi |
100.0 km |
24:11:00 |
23:22 |
|
| 8/20/2006 |
Run |
Wards Hill Mt Bouddi Loop |
Team Bouddi |
12.0 km |
2:00:00 |
16:06 |
|
| 8/14/2006 |
Run |
Little Beach Fork out & back |
Team Bouddi |
15.0 km |
2:45:00 |
17:43 |
|
| 8/10/2006 |
Run |
Little Beach Fork out & back |
Team Bouddi |
15.0 km |
2:35:00 |
16:38 |
|
| 8/6/2006 |
Run |
NW6 Little Beach Loop |
Team Bouddi |
23.0 km |
4:15:00 |
17:51 |
|
| 8/3/2006 |
Run |
Little Beach Fork out & back |
Hill |
15.0 km |
2:28:00 |
15:53 |
|
| 7/23/2006 |
Run |
TW Start to Finish |
Team Bouddi |
55.0 km |
12:50:00 |
22:32 |
|
| 7/18/2006 |
Run |
Wards Hill Little Beach Return (easy way) |
Tempo |
15.0 km |
2:03:00 |
13:12 |
|
| 7/13/2006 |
Run |
Bouddi 20km |
Team Bouddi |
20.0 km |
2:52:00 |
13:51 |
|
| 7/10/2006 |
Run |
Bouddi 20km |
Long |
20.0 km |
2:44:00 |
13:12 |
|
| 7/5/2006 |
Run |
Wards Hill Little Beach Return (easy way) |
Hill |
15.0 km |
2:12:00 |
14:10 |
|
| 7/1/2006 |
Run |
Wards Hill-Putty_littleBeach Loop_Mt Bouddi_return |
Team Bouddi |
18.0 km |
3:11:00 |
17:05 |
|
| 6/25/2006 |
Run |
TW 45km Berowra to Frenchs Forest |
Team Bouddi |
45.0 km |
9:30:00 |
20:24 |
|
| 6/21/2006 |
Run |
TW 22km Hornsby to Berowra |
Team Bouddi |
22.0 km |
4:15:00 |
18:40 |
|
| 6/17/2006 |
Run |
TW 22km Hornsby to Berowra |
Long |
22.0 km |
3:54:00 |
17:08 |
|
| 6/14/2006 |
Run |
Wards Hill Little Beach Return (easy way) |
Tempo |
15.0 km |
2:14:00 |
14:23 |
|
| 6/4/2006 |
Run |
Macdonald St Mt Bouddi Loop |
Tempo |
10.0 km |
1:45:00 |
16:54 |
|
| 6/2/2006 |
Run |
Waggy-Box Head Return |
Tempo |
7.0 km |
56:30 |
13:00 |
|
| 5/28/2006 |
Run |
Bouddi 27 km |
Team Bouddi |
27.0 km |
5:24:00 |
19:19 |
|
| 5/26/2006 |
Run |
Putty to Maitland Bay Return |
Tempo |
5.3 km |
44:00 |
13:22 |
|
| 5/13/2006 |
Run |
Little Beach to Anthony Crs |
Tempo |
8.0 km |
1:15:00 |
15:06 |
|