Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
7/10/2011 Run
Erie to Mariemont
Easy 10.0 mi 1:07:00 6:42
1/20/2012 Run
Erie to Mariemont
Easy 10.0 mi 1:06:00 6:36
8/30/2012 Run
Erie to Mariemont
Easy 12.0 mi 1:20:30 6:43
10/8/2013 Run
Erie to Mariemont
Easy 10.0 mi    
12/21/2014 Run
Erie to Mariemont
Easy 13.0 mi    
12/19/2011 Run
Erie to Mariemont
Tempo 10.0 mi 1:01:15 6:08
3/4/2012 Run
Erie to Mariemont
Tempo 10.0 mi 57:11 5:44
9/6/2012 Run
Erie to Mariemont
Tempo 10.0 mi 57:42 5:47
9/11/2012 Run
Erie to Mariemont
Tempo 10.0 mi    
2/20/2011 Run
Erie to Mariemont
Fartlek 13.0 mi 1:19:33 6:08
9/27/2011 Run
Erie to Mariemont
Default 11.0 mi    
9/28/2011 Run
Erie to Mariemont
Default 8.3 mi    
9/29/2011 Run
Erie to Mariemont
Default 10.0 mi