| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/25/2012 |
Run |
Hyde 5 |
Easy |
5.0 mi |
|
|
 |
| 9/24/2012 |
Run |
Hyde 5 |
Easy |
5.0 mi |
|
|
|
| 2/3/2012 |
Run |
Hyde 5 |
Easy |
5.0 mi |
|
|
|
| 1/31/2012 |
Run |
Hyde 5 |
Fartlek |
7.5 mi |
|
|
|
| 1/31/2012 |
Run |
Hyde 5 |
Tempo |
4.5 mi |
|
|
|
| 1/30/2012 |
Run |
Hyde 5 |
Easy |
5.0 mi |
|
|
|
| 12/23/2011 |
Run |
Hyde 5 |
Fartlek |
5.0 mi |
|
|
|
| 12/16/2011 |
Run |
Hyde 5 |
Tempo |
6.0 mi |
|
|
|
| 11/29/2011 |
Run |
Hyde 5 |
Long |
5.0 mi |
|
|
|
| 7/7/2011 |
Run |
Hyde 5 |
Easy |
6.0 mi |
|
|
|
| 6/7/2011 |
Run |
Hyde 5 |
Easy |
5.0 mi |
|
|
|
| 6/6/2011 |
Run |
Hyde 5 |
Easy |
5.0 mi |
|
|
|
| 5/6/2011 |
Run |
Hyde 5 |
Easy |
5.0 mi |
|
|
|
| 4/11/2011 |
Run |
Hyde 5 |
Easy |
3.0 mi |
|
|
|
| 4/11/2011 |
Run |
Hyde 5 |
Tempo |
5.0 mi |
28:35 |
5:43 |
|
|