| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/11/2012 |
Run |
Ault Park |
Easy |
6.0 mi |
39:39 |
6:37 |
 |
| 5/2/2012 |
Run |
Ault Park |
Easy |
12.5 mi |
1:20:00 |
6:24 |
|
| 5/1/2012 |
Run |
Ault Park |
Easy |
9.0 mi |
|
|
|
| 4/30/2012 |
Run |
Ault Park |
Easy |
8.5 mi |
|
|
|
| 12/18/2011 |
Run |
Ault Park |
Easy |
7.5 mi |
|
|
|
| 5/14/2011 |
Run |
Ault Park |
Tempo |
12.0 mi |
1:13:00 |
6:05 |
|
| 4/6/2011 |
Run |
Ault Park |
Easy |
6.0 mi |
|
|
|
|