RunningAHEAD - Topic: Weird or Common?

kvtrunner

Run for Ur Life AHH!!!!

posted: 6/9/2009 at 1:30 AM

Yesterday I've performed the wet feet to cardboard routine< to find out my feet's arches< I noticed that my right foot has a flat arch and my left has a medium... Anyone else?

joe_h

The voice of mile 18

posted: 6/9/2009 at 10:50 AM

no but one of my feet is slightly larger than the other so guess it isnt that freakish to have different arches

Tri Rule #1 of Triathlon Training/Racing - If Momma ain't happy nobody is happy

RunAsics

The Limping Jogger

posted: 6/9/2009 at 2:07 PM

Looks likes you are completely deformed and should never run again Wink

Actually, my left foot is almost 1/2 size larger than the right and I pronate differently. Luckily, my arches look similar but I do feel a difference in some shoes. I found that a good combination of leg strengthing and stability exercises overcame my deformed feet. Now I don't even need orthodics in my dress shoes.

My advice is do not go to a doctor as you'll spend a fortune and end up in the same shoes you started with.

"Only a few more laps to go and then the action will begin, unless this is the action, which it is."

Weird or Common? (Read 655 times)