RunningAHEAD - Forum: Running 101

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Sticky:Running FAQs

Trent

31

11943

4/2/2016 at 3:20 PM by JMUDantheMan

Sticky:JK's Race Advice.

Purdey

0

4277

4/16/2010 at 7:12 AM by Purdey

Heart Rate Question - 50 yr old male

Bandit_09

11

102

4/24/2018 at 9:38 AM by Surly Bill

VO2 parameter for beginner

Rtf

5

66

4/16/2018 at 6:35 PM by snake84

How many races do you target in the summer/fall/year?

PoleVaultMiler

14

130

4/11/2018 at 8:06 AM by Fredford66

Glad to be part of the community.

Kifly178

2

73

4/3/2018 at 10:44 PM by Kifly178

JK's running advice - A reply.

kkittenkat

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95

4/3/2018 at 12:18 PM by kkittenkat

Rockman

3

63

4/2/2018 at 11:11 AM by snake84

Cool weather running jacket?

PoleVaultMiler

4

83

3/29/2018 at 6:13 AM by Hobie1

Science of the Long Run?

PoleVaultMiler

2

109

3/26/2018 at 6:57 PM by paul2432

Run/walk technique, thoughts?

MsAmira

4

118

3/15/2018 at 10:35 AM by Jawihan

do you GPS watch or not? add heart monitor or not?

PoleVaultMiler

13

120

3/12/2018 at 12:15 PM by PoleVaultMiler

Censored:Inappropriate topic

EndorphinTherapy

1

79

3/10/2018 at 2:10 PM by sport jester

Any harm in pushing "easy"?

Gadus

6

148

3/8/2018 at 10:36 AM by Gadus

Mogsta78

2

41

3/7/2018 at 3:19 AM by Mikkey

What is an easy run?

runningdaze

31

431

3/5/2018 at 5:47 AM by MickJogger

Is there any science behind the long run rule

tom1961

47

283

3/5/2018 at 1:36 AM by MickJogger

Thinking of doing a marathon...!

MsAmira

26

201

3/4/2018 at 2:08 PM by Seattle prattle

Tired and Heavy Legs

Ge0rge

17

105

3/3/2018 at 4:43 PM by PoleVaultMiler

Looking for advice from experienced runners.

Natcox64

37

149

3/1/2018 at 10:02 AM by MickJogger

Completely new to running - need some motivation and advice

SKT

20

93

2/26/2018 at 2:01 PM by SKT

Convert grams of fat in % of calories?

zitroo

12

105

2/23/2018 at 11:38 AM by strambo

Mapping the Routes Discussion

Rusty C

4

69

2/20/2018 at 11:51 PM by Rusty C

I want to help newbies.

Long Run Nick

10

199

2/20/2018 at 8:31 AM by Tchuck

Your experience with coaches and recommendations

fimmx

11

125

2/14/2018 at 9:16 PM by Surly Bill

Non-name Brand Running Clothes

rrr0005

37

500

2/12/2018 at 2:47 PM by Eisenmench

Censored:Inappropriate topic

bubbawhxc

0

7

2/3/2018 at 8:52 PM by bubbawhxc

5K Training / MAF?

dcowboys31

11

97

1/30/2018 at 7:10 PM by GC100k

10 Mistakes I made in my First Marathon (and yet survived it)

Dstyle

13

347

1/19/2018 at 2:05 PM by WrigleyGirl

Dick hurt in the cold morning

DavidLiu

301

4517

1/18/2018 at 9:11 AM by Joann Y

Shin Splint Advice

hitch

3

58

1/8/2018 at 9:11 PM by hitch

Saying "Hey!" and looking for motivation....

choppersean

24

197

12/25/2017 at 9:41 AM by papopp

How to keep pebbles out of my shoes during a trail run

degregorius

14

150

12/17/2017 at 10:32 AM by Coastal

Question about weight/calories

Walker23

17

330

12/1/2017 at 7:40 PM by GinnyinPA

What is the oldest race shirt you have.

tom1961

14

117

11/29/2017 at 11:21 AM by Oldman

two times a day?

jsimms435

19

141

11/25/2017 at 2:15 PM by pedaling fool

Ankle pain when I run on the balls of my feet

Karizu

5

55

11/23/2017 at 2:56 PM by Seattle prattle

5K running with a student

Christirei

5

93

11/19/2017 at 6:43 AM by papopp

How to add a running goal for 2018

tom1961

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64

11/13/2017 at 10:14 PM by tom1961

Censored:Inappropriate topic

Skulljunker

0

12

11/7/2017 at 2:55 PM by Skulljunker

Running Routines & Sleep

Vol 92

8

112

11/7/2017 at 12:04 AM by hog4life

First marathon advice

lizardrunner

6

78

11/1/2017 at 7:43 AM by NorthNorthwest

4 weeks until race day, how do I finish strong?

tgd04

8

102

10/29/2017 at 5:39 PM by ViBe71

Too much for first year? Newbie

ironictruth

15

97

10/25/2017 at 7:59 PM by ironictruth

How to keep toes from jamming in toe-box?

Ghyndui

3

83

10/13/2017 at 9:05 AM by DW74

Running Questions from a Newbie

hitch

6

122

10/12/2017 at 9:34 PM by Marky_Mark_17

When to replace shoes when running on a treadmill

td09

6

83

10/9/2017 at 11:59 AM by Enric Hilversum

yomonk1

9

217

10/5/2017 at 9:32 AM by yomonk1

Learn to run on your keyboard - QWOP

LedLincoln

53

2297

10/3/2017 at 11:45 AM by LedLincoln

Running! From chubby to hopefully fit?

JManyos

4

88

9/20/2017 at 9:11 AM by Dtothe2nd

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