RunningAHEAD - Forum: Running 101

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Sticky:JK's Race Advice.

Purdey

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4333

4/16/2010 at 8:12 AM by Purdey

Beginner Runner Routine

littleGizmo

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90

10/26/2021 at 12:53 PM by littleGizmo

Running in college- update

DJJan

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112

10/25/2021 at 12:30 PM by DJJan

From Sprinting to Marathon

cancersurvivor

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30

10/23/2021 at 12:17 PM by cancersurvivor

Songz

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52

10/21/2021 at 8:00 PM by Surly Bill

Swollen shins and shin splints

legsarebroke

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60

10/20/2021 at 7:40 AM by JeffWoodland

Lower back pain after shoe switch

sukesh

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21

10/17/2021 at 7:24 AM by sukesh

Dick hurt in the cold morning

DavidLiu

336

4684

10/14/2021 at 9:31 AM by LedLincoln

Just went over 96,000 road running miles- some tips for newbies

Long Run Nick

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113

9/27/2021 at 5:05 PM by Long Run Nick

robertaajr

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45

9/22/2021 at 2:25 PM by robertaajr

5k: time to work on speed?

sukesh

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71

9/22/2021 at 7:14 AM by wcrunner2

Speedwork advice for a beginner

sukesh

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45

9/7/2021 at 1:23 PM by wcrunner2

New runner - need some advice

Stki

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58

9/1/2021 at 3:29 PM by Stki

Getting back into it-need help!

Ctalbot6983

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27

9/1/2021 at 12:31 AM by CanadianMeg

First ever race! (HM) upcoming - advice needed

Stoorunner

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84

8/30/2021 at 10:00 AM by CanadianMeg

Former military, advance-elite runner with 2 years chronic knees pain

Running217

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116

8/30/2021 at 4:25 AM by Luciplay

Heart Rate Advice

LaGallinaCabrona

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162

8/26/2021 at 12:03 PM by PoleVaultMiler

Calf work while running

Jvictory15

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71

8/26/2021 at 12:02 PM by PoleVaultMiler

What after the first 5k? (For an overweight beginner)

sukesh

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76

8/26/2021 at 11:59 AM by PoleVaultMiler

Afraid of speedwork!

sukesh

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86

8/24/2021 at 6:04 PM by arunnerd

Moving from 5k to 10k: Training tips appreciated!

Jennshark

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72

8/22/2021 at 11:42 AM by willisva7422

1 Month Until First Half Marathon

Chicago33

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32

8/18/2021 at 6:23 PM by arunnerd

Novice runner experiencing heel pain

Trungspark

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59

8/17/2021 at 10:10 AM by dhuffman63

103kg (227lbs) beginner

sukesh

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40

8/15/2021 at 11:52 PM by BoutWorkout

Beginner’s Knee Pain Woes

DireWolf75

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88

8/15/2021 at 11:50 PM by BoutWorkout

Long run: finish strong or finish when exhausted?

sukesh

9

104

8/15/2021 at 11:49 PM by BoutWorkout

Powerbreathe anyone?

Eddy

27

1075

8/12/2021 at 1:13 PM by ch17

Long distance running technique

Tim123

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151

8/10/2021 at 3:52 PM by Ted J Foreman

Censored:Inappropriate topic

degregorius

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194

7/1/2021 at 2:20 AM by saracd70

Questions from an Underweight Aspiring Runner

erarunning

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94

6/1/2021 at 12:39 PM by Cyberic

robertaajr

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49

5/23/2021 at 11:48 PM by Luciplay

Luciplay

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79

5/23/2021 at 11:45 PM by Luciplay

Censored:Inappropriate topic

jadword503

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11

5/18/2021 at 7:29 AM by AndyTN

How am I supposed to feel after a workout?

Gizmo2019

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217

5/18/2021 at 2:26 AM by Szilassy

Censored:Inappropriate topic

kimcuong230797

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4

5/6/2021 at 12:00 AM by kimcuong230797

Best way to carry two phones?

Frederika

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103

5/1/2021 at 8:35 PM by Frederika

getting a fast 1k 2k and 3k

fastKD

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59

4/29/2021 at 1:50 PM by Luciplay

Cheap watch just time and distance suggestions

Healthrunner

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118

4/29/2021 at 10:46 AM by PoleVaultMiler

Refurbished/Used Precor 966i - Still worth buy in 2021?

apolo085

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41

4/25/2021 at 10:07 PM by BoutWorkout

How to train for my first 5k?

NewRuns

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56

4/7/2021 at 8:29 PM by Luciplay

Run on the beach...

Gi29

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106

4/6/2021 at 6:27 AM by EvaWill

Looking for some advice to consolidate my training

theguyintheglass

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102

3/1/2021 at 1:27 PM by otter1

UseMyShoes

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158

2/17/2021 at 4:45 PM by sub7

Andeeee1

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126

1/23/2021 at 9:10 PM by Luciplay

Training Diet Question

carl winslow

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138

1/19/2021 at 9:35 AM by Luciplay

New to running, weekly miles and burnout questions.

runnerwannabe10

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171

1/16/2021 at 12:36 PM by sub7

Bad jogging form

Nadia82

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121

1/12/2021 at 8:16 PM by sub7

Need help with running form

stonys05

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106

1/12/2021 at 4:56 PM by sub7

Hello everyone, new/old runner here

repman

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200

1/12/2021 at 4:40 PM by sub7

Over-pronation: any tips to correct?

AndyTN

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43

1/11/2021 at 8:29 AM by Tchuck

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