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Running 101
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Last post
Sticky:
Running FAQs
Trent
32
12021
4/2/2016 at 4:20 PM
by JMUDantheMan
Sticky:
JK's Race Advice.
Purdey
0
4324
4/16/2010 at 8:12 AM
by Purdey
New to running, weekly miles and burnout questions.
runnerwannabe10
17
141
1/16/2021 at 12:36 PM
by sub7
Bad jogging form
Nadia82
11
107
1/12/2021 at 8:16 PM
by sub7
Training Diet Question
carl winslow
6
116
1/12/2021 at 8:07 PM
by sub7
Need help with running form
stonys05
9
99
1/12/2021 at 4:56 PM
by sub7
Hello everyone, new/old runner here
repman
30
195
1/12/2021 at 4:40 PM
by sub7
Over-pronation: any tips to correct?
AndyTN
3
41
1/11/2021 at 8:29 AM
by Tchuck
Help! I get tired after running for 1 hr and am Down next day. I am new and my speed is 3.2
rikokanan
5
112
1/10/2021 at 12:53 PM
by CanadianMeg
Dick hurt in the cold morning
DavidLiu
334
4662
1/5/2021 at 11:57 PM
by gumbee
Beginners guide to running
runadri
0
43
12/22/2020 at 11:57 AM
by runadri
Run on the beach...
Gi29
6
81
12/8/2020 at 2:10 AM
by Luciplay
Censored:
Inappropriate topic
pbwilson
0
5
11/12/2020 at 3:54 PM
by pbwilson
How to keep pebbles out of my shoes during a trail run
degregorius
19
190
11/11/2020 at 5:45 PM
by Surly Bill
Aerobic training plan help
Mic1
16
121
11/11/2020 at 2:47 PM
by johnpalment0129
Maintaining endurance while fasting
Gizmo2019
11
145
10/7/2020 at 6:27 PM
by genebeveridge
hello all, i am new to this forum
kyosyoku
1
82
10/7/2020 at 10:54 AM
by robin from maine
Just an intro
UseMyShoes
7
141
10/5/2020 at 10:00 AM
by otter1
65 years old, overweight, want to run
sk8termom
22
169
10/2/2020 at 9:57 AM
by dhuffman63
Help for distance/speed
Surfside
4
72
9/27/2020 at 8:30 PM
by Luciplay
Censored:
Inappropriate topic
Pavlicus
0
7
8/20/2020 at 7:17 AM
by Pavlicus
Heart Rate Advice
LaGallinaCabrona
19
98
7/31/2020 at 12:51 PM
by RichardR
Soccer player needs help!
socdad
11
76
7/9/2020 at 11:01 PM
by Lane
Running sub 30 5k
Jono1221
2
76
6/2/2020 at 4:35 PM
by Happyfeet
Why I should run instead of lifting...
ebonyslimm
13
197
5/24/2020 at 10:25 AM
by rlopez
swimmer trying to run
AnneShirley
6
74
4/20/2020 at 8:17 AM
by Tchuck
Censored:
Inappropriate topic
Best Shapewears
0
3
4/9/2020 at 11:49 AM
by Best Shapewears
Kids running - how much is too much?
AndyTN
7
118
4/6/2020 at 7:25 PM
by Surly Bill
Building up my base
Snunicycler
19
148
3/22/2020 at 1:39 PM
by LedLincoln
Please support RA with a small subscription fee!
TammyinGP
4
170
3/17/2020 at 10:24 AM
by keeponrunning
Parkrun Canada & Parkrun USA Suspended
CanadianMeg
6
70
3/15/2020 at 2:05 PM
by gsaun039
Posterior tibialis tendonitis - i think
Snunicycler
8
55
3/6/2020 at 12:28 PM
by Snunicycler
Cutting Mileage Every Fourth Week
JasonB176
11
117
3/2/2020 at 4:28 PM
by Andrew Brodsky
can you estimate my 10K race?
Gizmo2019
18
132
2/13/2020 at 5:07 AM
by alysontaylor
Out of shape runner needs help for a 5 week deadline
Kratorix
7
114
2/11/2020 at 9:34 AM
by Happyfeet
Smart watch feedback? suggestions?
michelle_putz
1
52
1/30/2020 at 9:14 PM
by CanadianMeg
Speed workouts and ankle issues
micro_OP
2
38
1/28/2020 at 1:26 AM
by otter1
15:58 XC 5k, cant break 10:00 2 mile
JacksonLouis
7
74
1/27/2020 at 1:14 AM
by otter1
My First Marathon
elpaulo44
7
87
1/22/2020 at 5:53 PM
by otter1
How much extra room should there be inside running/training shoes length wise? help!
mustachio
5
68
1/21/2020 at 4:25 PM
by gsaun039
Pacing
Andeeee1
6
80
1/15/2020 at 5:04 PM
by GinnyinPA
Off season marathon training
Flyingscotzman
9
134
1/14/2020 at 3:55 PM
by wcrunner2
Garmin Training Plans/Cadence Drill Question
turbotommybahama
1
39
1/11/2020 at 9:24 PM
by milktruck
Trying to Run Again
oldgoat69
21
202
12/24/2019 at 9:39 PM
by orresearch
Complete beginner runner to 5K
tomschelfaut
4
76
10/23/2019 at 1:13 PM
by dumrunner
Heart monitor
Medic7004
3
70
10/22/2019 at 8:00 PM
by kcam
How do i effectively prepare for the next track season?
PlezNoob
4
58
10/14/2019 at 8:27 PM
by runsinskirts
Half Marathon to Full Marathon! Beginner needing advice.
rm2099
11
86
10/12/2019 at 6:23 PM
by JRMichler
Swollen shins and shin splints
legsarebroke
2
48
9/29/2019 at 9:46 PM
by CanadianMeg
How do I "break in" a pair of racers (and my legs) ... Nike Vaporfly Next%
Notne
15
105
9/22/2019 at 4:49 PM
by Marky_Mark_17
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