RunningAHEAD - Forum: Running 101

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Sticky:Running FAQs

Trent

32

12021

4/2/2016 at 4:20 PM by JMUDantheMan

Sticky:JK's Race Advice.

Purdey

0

4324

4/16/2010 at 8:12 AM by Purdey

New to running, weekly miles and burnout questions.

runnerwannabe10

17

141

1/16/2021 at 12:36 PM by sub7

Bad jogging form

Nadia82

11

107

1/12/2021 at 8:16 PM by sub7

Training Diet Question

carl winslow

6

116

1/12/2021 at 8:07 PM by sub7

Need help with running form

stonys05

9

99

1/12/2021 at 4:56 PM by sub7

Hello everyone, new/old runner here

repman

30

195

1/12/2021 at 4:40 PM by sub7

Over-pronation: any tips to correct?

AndyTN

3

41

1/11/2021 at 8:29 AM by Tchuck

Help! I get tired after running for 1 hr and am Down next day. I am new and my speed is 3.2

rikokanan

5

112

1/10/2021 at 12:53 PM by CanadianMeg

Dick hurt in the cold morning

DavidLiu

334

4662

1/5/2021 at 11:57 PM by gumbee

Beginners guide to running

runadri

0

43

12/22/2020 at 11:57 AM by runadri

Run on the beach...

Gi29

6

81

12/8/2020 at 2:10 AM by Luciplay

Censored:Inappropriate topic

pbwilson

0

5

11/12/2020 at 3:54 PM by pbwilson

How to keep pebbles out of my shoes during a trail run

degregorius

19

190

11/11/2020 at 5:45 PM by Surly Bill

Aerobic training plan help

Mic1

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121

11/11/2020 at 2:47 PM by johnpalment0129

Maintaining endurance while fasting

Gizmo2019

11

145

10/7/2020 at 6:27 PM by genebeveridge

hello all, i am new to this forum

kyosyoku

1

82

10/7/2020 at 10:54 AM by robin from maine

UseMyShoes

7

141

10/5/2020 at 10:00 AM by otter1

65 years old, overweight, want to run

sk8termom

22

169

10/2/2020 at 9:57 AM by dhuffman63

Help for distance/speed

Surfside

4

72

9/27/2020 at 8:30 PM by Luciplay

Censored:Inappropriate topic

Pavlicus

0

7

8/20/2020 at 7:17 AM by Pavlicus

Heart Rate Advice

LaGallinaCabrona

19

98

7/31/2020 at 12:51 PM by RichardR

Soccer player needs help!

socdad

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76

7/9/2020 at 11:01 PM by Lane

Running sub 30 5k

Jono1221

2

76

6/2/2020 at 4:35 PM by Happyfeet

Why I should run instead of lifting...

ebonyslimm

13

197

5/24/2020 at 10:25 AM by rlopez

swimmer trying to run

AnneShirley

6

74

4/20/2020 at 8:17 AM by Tchuck

Censored:Inappropriate topic

Best Shapewears

0

3

4/9/2020 at 11:49 AM by Best Shapewears

Kids running - how much is too much?

AndyTN

7

118

4/6/2020 at 7:25 PM by Surly Bill

Building up my base

Snunicycler

19

148

3/22/2020 at 1:39 PM by LedLincoln

Please support RA with a small subscription fee!

TammyinGP

4

170

3/17/2020 at 10:24 AM by keeponrunning

Parkrun Canada & Parkrun USA Suspended

CanadianMeg

6

70

3/15/2020 at 2:05 PM by gsaun039

Posterior tibialis tendonitis - i think

Snunicycler

8

55

3/6/2020 at 12:28 PM by Snunicycler

Cutting Mileage Every Fourth Week

JasonB176

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117

3/2/2020 at 4:28 PM by Andrew Brodsky

can you estimate my 10K race?

Gizmo2019

18

132

2/13/2020 at 5:07 AM by alysontaylor

Out of shape runner needs help for a 5 week deadline

Kratorix

7

114

2/11/2020 at 9:34 AM by Happyfeet

Smart watch feedback? suggestions?

michelle_putz

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52

1/30/2020 at 9:14 PM by CanadianMeg

Speed workouts and ankle issues

micro_OP

2

38

1/28/2020 at 1:26 AM by otter1

15:58 XC 5k, cant break 10:00 2 mile

JacksonLouis

7

74

1/27/2020 at 1:14 AM by otter1

My First Marathon

elpaulo44

7

87

1/22/2020 at 5:53 PM by otter1

How much extra room should there be inside running/training shoes length wise? help!

mustachio

5

68

1/21/2020 at 4:25 PM by gsaun039

Andeeee1

6

80

1/15/2020 at 5:04 PM by GinnyinPA

Off season marathon training

Flyingscotzman

9

134

1/14/2020 at 3:55 PM by wcrunner2

Garmin Training Plans/Cadence Drill Question

turbotommybahama

1

39

1/11/2020 at 9:24 PM by milktruck

Trying to Run Again

oldgoat69

21

202

12/24/2019 at 9:39 PM by orresearch

Complete beginner runner to 5K

tomschelfaut

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76

10/23/2019 at 1:13 PM by dumrunner

Medic7004

3

70

10/22/2019 at 8:00 PM by kcam

How do i effectively prepare for the next track season?

PlezNoob

4

58

10/14/2019 at 8:27 PM by runsinskirts

Half Marathon to Full Marathon! Beginner needing advice.

rm2099

11

86

10/12/2019 at 6:23 PM by JRMichler

Swollen shins and shin splints

legsarebroke

2

48

9/29/2019 at 9:46 PM by CanadianMeg

How do I "break in" a pair of racers (and my legs) ... Nike Vaporfly Next%

Notne

15

105

9/22/2019 at 4:49 PM by Marky_Mark_17

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