RunningAHEAD - Forum: Running 101

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Sticky:Running FAQs

Trent

27

11485

12/12/2012 at 10:10 PMby asdfsdaaas

Sticky:JK's Race Advice.

Purdey

0

4041

4/16/2010 at 7:12 AMby Purdey

good to be back

Eddy

4

128

3/11/2014 at 9:10 AMby BoilerTom90

Dick hurt in the cold morning

DavidLiu

125

3315

3/10/2014 at 8:36 PMby Runner_runner

New runner - some help please of where to go from here

Carolyn0710

5

86

3/10/2014 at 2:29 AMby Carolyn0710

Transitioning from Running indoor to being back outdoors

ckerr1999

7

88

3/8/2014 at 6:43 PMby spaniel

Cyberic99

12

167

3/7/2014 at 10:32 AMby Cyberic99

Perfect (But Lesser Known) Songs that get your Ipod Poppin!

K L Duke

87

564

3/6/2014 at 3:14 PMby mitochondria

Tips and tricks for better downhill running

fimmx

29

315

3/4/2014 at 10:21 PMby blargendarg

Inspirational Reading

diane_77

10

235

3/1/2014 at 10:36 PMby diane_77

Running wizard suggested marathon race pace and leg fatigue

Blah79

7

216

2/27/2014 at 5:51 PMby AKTrail

Heart rate question

ander35

11

222

2/27/2014 at 4:35 PMby Andy Greenhalgh

Just how important are Intervals as part of the overall running picture?

K L Duke

10

235

2/24/2014 at 3:27 PMby K L Duke

Seeking Hill for Sprints in East Bay

Tom Schneitter

4

65

2/23/2014 at 12:04 AMby crgrace

Running on an Indoor Track - Pace is Faster then outdoors (and book recommendation?)

ckerr1999

25

241

2/21/2014 at 5:31 PMby Cyberic99

Intense training plan - when to take a break?

Duckworth

8

152

2/10/2014 at 5:12 AMby ulikunkel

Running with Flat Feet

L.Chang

14

155

2/6/2014 at 8:09 PMby EssGirl

Advice for first ever tempo run on treadmill?

Duckworth

10

169

2/6/2014 at 9:28 AMby jmsab23

Upping long run mileage suddenly

Soleful Runner

9

243

2/4/2014 at 8:32 PMby Chuck1945

Just finished my first run...

SFGiantsFanAZ

19

237

1/31/2014 at 9:18 AMby Ky JohnTerry

tights and leggings for male runner

MTL2000

50

589

1/24/2014 at 10:14 PMby bpangie

One Hour Runner to Half-Marathon questions

fljoury

10

264

1/24/2014 at 6:09 PMby Chuck1945

ckerr1999

11

171

1/20/2014 at 9:24 PMby TJN

Bah, labral tear in right hip.

dallison

22

244

1/19/2014 at 8:37 PMby PDoe

Pace increase normal

jmoxie

6

206

1/5/2014 at 8:54 PMby Kristin79

High cadence at slow pace

sdizazzo

64

374

1/4/2014 at 7:20 AMby L Train

Beginning Runner: Need some tips/help

Wrose92

8

221

1/2/2014 at 9:23 PMby cheeseburger

Just ran my first race

synapse

25

275

1/2/2014 at 7:31 PMby pedaling fool

New to this site: Best time to run?

Kassiebby1124

32

386

1/2/2014 at 2:03 PMby creative_79

Running too fast or trying to much?

BrooksRunner87

12

226

1/2/2014 at 1:38 PMby creative_79

early morning training

jmoxie

19

188

1/2/2014 at 12:53 PMby mamaofthree

Sprint Training, How long does it take to really see results?

timosiza

7

143

12/30/2013 at 12:14 AMby tom1961

intro and question about shoes

spkn66

6

106

12/29/2013 at 12:53 AMby spkn66

Resting heart rate and over training

fljoury

18

184

12/28/2013 at 7:31 PMby cheeseburger

Repeated injuries - thinking of getting Vibrams/minimalist shoes

prodiro

78

270

12/26/2013 at 10:21 PMby NHLA

Pneumonia... Argh!

Catwoman73

13

106

12/23/2013 at 2:38 PMby shipo

Training for sprint test

ud32

1

62

12/22/2013 at 11:47 AMby MrH

Running in the cold

LIndsCaf04

29

317

12/21/2013 at 10:58 AMby lomad

Running with your Sweetie

diane_77

34

473

12/19/2013 at 2:37 PMby Andy X

Ran in snow tonight, shins hurt

oldfatslow

23

198

12/19/2013 at 7:38 AMby oldfatslow

from diappointment to fired up

jmoxie

3

143

12/17/2013 at 10:02 PMby Greg C

Out of shape or something else?

RyanHetrick

5

210

12/12/2013 at 11:30 AMby shipo

Little help here?

jmoxie

17

247

12/11/2013 at 11:33 AMby jmoxie

Ran 4 miles, instead of 3, when to try 5?

oldfatslow

19

217

12/7/2013 at 5:33 PMby oldfatslow

Beginner seeking some quick advice.

ThomasJHill

3

85

12/7/2013 at 2:32 PMby JRMichler

matseas

16

1799

12/7/2013 at 2:04 PMby sport jester

Writing an article for beginners/returning runners. Let's make sure I cover my bases.

dnephin

16

197

12/1/2013 at 11:38 PMby dnephin

How long does it take you to warm up?

Jayedw31

54

561

11/26/2013 at 11:07 PMby Ennay

Shin Splints PLEASE HELP!!

jakema916

11

145

11/26/2013 at 5:57 PMby tomwhite

should I stop running

II Run II

1

159

11/25/2013 at 12:02 AMby PGTTECH

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