RunningAHEAD - Forum: Running 101

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Sticky:Running FAQs

Trent

11990

4/2/2016 at 4:20 PM by JMUDantheMan

Sticky:JK's Race Advice.

Purdey

4310

4/16/2010 at 8:12 AM by Purdey

Dick hurt in the cold morning

DavidLiu

328

4618

10/17/2019 at 8:28 PM by ch17

Heart monitor

Medic7004

10/15/2019 at 7:47 AM by Medic7004

How do i effectively prepare for the next track season?

PlezNoob

10/14/2019 at 8:27 PM by runsinskirts

Half Marathon to Full Marathon! Beginner needing advice.

rm2099

10/12/2019 at 6:23 PM by JRMichler

Swollen shins and shin splints

legsarebroke

9/29/2019 at 9:46 PM by CanadianMeg

How am I supposed to feel after a workout?

Gizmo2019

171

9/24/2019 at 10:00 AM by Gizmo2019

Junk miles

Gizmo2019

195

9/24/2019 at 9:55 AM by Gizmo2019

New to running, weekly miles and burnout questions.

runnerwannabe10

106

9/23/2019 at 2:57 AM by Gizmo2019

How do I "break in" a pair of racers (and my legs) ... Nike Vaporfly Next%

Notne

9/22/2019 at 4:49 PM by Marky_Mark_17

High Carb diet/carb loading - any advantage for shorter races or for training?

Notne

9/22/2019 at 4:38 PM by Marky_Mark_17

5k or another long run in my training?

Gizmo2019

9/16/2019 at 11:48 AM by Gizmo2019

can you estimate my 10K race?

Gizmo2019

9/16/2019 at 10:01 AM by Gizmo2019

Hamstring injury questions?

Eddieathlete

9/9/2019 at 1:15 PM by Eddieathlete

Heartrate increases faster than normal leading to panic attack

Skr31

9/5/2019 at 12:27 PM by DennisF6

New to running, but neck gets really sore. to turn my h

Pikman

9/3/2019 at 2:35 AM by Gizmo2019

Beginner motivation for long runs

AndyTN

8/30/2019 at 5:25 PM by Seattle prattle

Cooper test

Addelo

8/27/2019 at 3:57 PM by Addelo

How Often to Race

JasonB176

8/22/2019 at 7:18 PM by JasonB176

Best paid running apps

sjmike

8/11/2019 at 10:39 PM by davidtt

My Running Experience and My Medal

yuan z

8/9/2019 at 9:53 AM by yuan z

don't see improvement

jsimms435

131

8/4/2019 at 5:16 AM by sophiaK

Wife building running base, how to stay active after minor surgery

AndyTN

8/3/2019 at 1:25 AM by zoom-zoom

Censored:Inappropriate topic

Mr MattM

8/2/2019 at 10:13 AM by Mr MattM

When you say run slow, easy...

Gizmo2019

126

7/31/2019 at 6:26 PM by Gizmo2019

Comparing running in heat vs ideal conditions

Gizmo2019

109

7/31/2019 at 2:20 AM by Gizmo2019

Recovering alcoholic wants to run

Iaa

204

7/24/2019 at 11:00 AM by Brilliant

Censored:Inappropriate topic

Tracy Macfarlane

7/8/2019 at 1:37 PM by Tracy Macfarlane

Ran my first 5K would appreciate thoughts on future goals

mjcostel

108

7/7/2019 at 10:22 PM by AmoresPerros

How long does it take you to get back in it from illness

Gizmo2019

106

6/26/2019 at 2:55 PM by gsaun039

Running in heat!!

Gizmo2019

126

6/25/2019 at 1:57 AM by Gizmo2019

Q: Progression Runs?

jmio316

111

6/14/2019 at 2:00 AM by Seattle prattle

Strengthen ankles?

Snunicycler

141

6/13/2019 at 10:06 AM by Nimmals

Treadmill training for marathon

Gizmo2019

147

6/12/2019 at 5:00 PM by Gizmo2019

Introduction and Looking for Advice

JasonB176

143

6/8/2019 at 5:19 PM by Seattle prattle

Long distance running technique

Tim123

125

6/2/2019 at 5:59 AM by Tim123

Effort vs Quality

AndyP19

6/1/2019 at 2:57 PM by kcam

Do you dropout of the marathon when you are having a bad day?

runnerclay

252

5/27/2019 at 8:32 PM by AmoresPerros

Training Log Added - Future Plans

JasonB176

5/24/2019 at 3:49 PM by JasonB176

Best quality least expensive running watch?

Gizmo2019

280

5/17/2019 at 2:10 AM by AlexKutler

Maintaining endurance while fasting

Gizmo2019

109

5/14/2019 at 9:43 AM by Gizmo2019

marathon cut off times need to change to increase good health

simone1023

165

423

5/12/2019 at 6:50 PM by mikeymike

Censored:Inappropriate topic

samtiger

5/1/2019 at 6:49 PM by samtiger

Running camps for teens

DJJan

5/1/2019 at 12:13 PM by DJJan

blisters

Gizmo2019

4/27/2019 at 10:42 AM by Gizmo2019

Censored:Inappropriate topic

MikePatterson

4/24/2019 at 7:20 AM by MikePatterson

Runner’s Trots

Gizmo2019

4/23/2019 at 1:54 AM by Gizmo2019

Training Paces?

TheTrueKing

4/10/2019 at 11:42 AM by Gizmo2019

Need to increase my speed and endurance

PaigeR

194

4/8/2019 at 11:10 PM by Pre83705

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