RunningAHEAD - Forum: Running 101

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Sticky:Running FAQs

Trent

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11955

4/2/2016 at 3:20 PM by JMUDantheMan

Sticky:JK's Race Advice.

Purdey

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4285

4/16/2010 at 7:12 AM by Purdey

New member, first post!

halfMyFormerSelf

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133

8/13/2018 at 12:44 PM by CanadianMeg

Verbify

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113

8/13/2018 at 5:39 AM by roman_the_runner

kittenkatkk

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91

8/13/2018 at 5:21 AM by roman_the_runner

Getting back into running- advice

cstone

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37

8/13/2018 at 5:19 AM by roman_the_runner

Getting back to running

navyboi24

6

69

8/10/2018 at 12:42 PM by mgerwn

rugbyrun

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128

8/10/2018 at 11:31 AM by skyedog

New Runner - Building a Base?

Mriley16

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144

8/8/2018 at 8:47 AM by wcrunner2

I want some advices to run 1500m in 7 minutes

Tyobes

1

46

8/6/2018 at 11:14 AM by CanadianMeg

Weight Loss and hip bursitis

Bluejayfeather

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66

8/5/2018 at 9:09 PM by Gabrielson

Bluejayfeather

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64

8/5/2018 at 8:09 PM by Surly Bill

Ankle Pain and flat feet.

jafox

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37

8/3/2018 at 8:42 AM by GusArb

New to running, already injured?

xxAmandaxx

4

83

8/1/2018 at 7:18 AM by sport jester

Nutrition for Runners

KElizabeth

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105

7/27/2018 at 10:32 PM by Sunflower747

I just ran my first mile nonstop. So thanks everyone!

Verbify

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55

7/20/2018 at 3:54 PM by Sunflower747

New Member and help with running in HEAT!!!

DorkyDeric

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133

7/19/2018 at 8:11 PM by imaokie

Watch alarm for running/walking intervals

Bluejayfeather

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68

7/16/2018 at 6:11 PM by Half Crazy K 2.0

Running with Flat Feet

L.Chang

15

182

7/16/2018 at 1:20 AM by akshayv

Unequal length legs

Bluejayfeather

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61

7/8/2018 at 11:27 PM by mcrunner

Another Hip Injury Question

Bluejayfeather

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47

7/5/2018 at 2:47 PM by Tchuck

VO2 parameter for beginner

Rtf

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96

7/4/2018 at 2:01 PM by gsaun039

Crippling Daily Numbness in Balls of Feet

Rin

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52

7/4/2018 at 9:22 AM by Limping Monkey

Bluejayfeather

6

51

6/29/2018 at 8:33 PM by kilkee

running shoe advice for mixed pronation

iamrahul1972

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61

6/29/2018 at 6:50 AM by iamrahul1972

10 Mistakes I made in my First Marathon (and yet survived it)

Dstyle

20

389

6/26/2018 at 10:38 AM by Mikkey

Training Advice / Running Slow?

dcowboys31

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148

6/22/2018 at 1:47 PM by Swim5599

Completely new to running - need some motivation and advice

SKT

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136

6/12/2018 at 7:48 AM by JRMichler

first 10+mi/wk of my life?

PoleVaultMiler

2

100

6/9/2018 at 8:19 PM by beatlemaniac

Weird running injury/issue

Cam and corona

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78

6/2/2018 at 9:32 PM by Cam and corona

How do I train for cross country? (highschooler)

tinydancer16

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100

6/1/2018 at 9:15 AM by Muebele

What foot type do I have for running?

dallasfan95

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80

5/28/2018 at 4:52 PM by Coastal

Science of the Long Run?

PoleVaultMiler

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241

5/21/2018 at 7:31 PM by spaniel

Heart Rate Question - 50 yr old male

Bandit_09

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139

4/24/2018 at 9:38 AM by Surly Bill

How many races do you target in the summer/fall/year?

PoleVaultMiler

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137

4/11/2018 at 8:06 AM by Fredford66

Glad to be part of the community.

Kifly178

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76

4/3/2018 at 10:44 PM by Kifly178

JK's running advice - A reply.

kkittenkat

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109

4/3/2018 at 12:18 PM by kkittenkat

Rockman

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67

4/2/2018 at 11:11 AM by snake84

Cool weather running jacket?

PoleVaultMiler

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87

3/29/2018 at 6:13 AM by Hobie1

Run/walk technique, thoughts?

MsAmira

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129

3/15/2018 at 10:35 AM by Jawihan

do you GPS watch or not? add heart monitor or not?

PoleVaultMiler

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126

3/12/2018 at 12:15 PM by PoleVaultMiler

Censored:Inappropriate topic

EndorphinTherapy

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79

3/10/2018 at 2:10 PM by sport jester

Any harm in pushing "easy"?

Gadus

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159

3/8/2018 at 10:36 AM by Gadus

Mogsta78

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43

3/7/2018 at 3:19 AM by Mikkey

What is an easy run?

runningdaze

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438

3/5/2018 at 5:47 AM by MickJogger

Is there any science behind the long run rule

tom1961

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295

3/5/2018 at 1:36 AM by MickJogger

Thinking of doing a marathon...!

MsAmira

26

208

3/4/2018 at 2:08 PM by Seattle prattle

Tired and Heavy Legs

Ge0rge

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114

3/3/2018 at 4:43 PM by PoleVaultMiler

Looking for advice from experienced runners.

Natcox64

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155

3/1/2018 at 10:02 AM by MickJogger

Convert grams of fat in % of calories?

zitroo

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105

2/23/2018 at 11:38 AM by strambo

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