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Farewell my friend farewell (warning this has a sad ending!) (Read 1801 times)


Prince of Fatness

    potato

     

    Ah, so you are capable of spelling it correctly.

    Semi-retired.

      DOWN 2 BABY!!!!!!!

       


      Prince of Fatness

        Semi-retired.

          Ah, so you are capable of spelling it correctly.

           

           I'm sorry did you say something potatoe head?

          2014 Goals: (Yeah I suck)

          • Sub 22  5K
          • Sub 1:35 1/2 marathon 
          • Sub 3:25:00 Marathon

             I'm sorry did you say something potatoe head?

             

            Are you going to run today or what?

             

            DoppleBock


              Interesting - I have taken a day off on purpose at times, just so I do not get sucked into a streak.

               

              I will set mileage goals per month - not per week.  But even the mileage goals per month are soft goals -

               

              2009 I made 10/12 months goals

              2010 I made 6/12 months goals

               

              Instead of streaking - I think I will try and hit a goal for days run in a year goal.  2010 I ran 300 / 365 days.  THis year I would like to take less than 30 days off.  THis will make for more consistent running with the ability to take days off when needed.  This will be a "Hard" goal that I will work toward.  Mileage per month will remain a soft goal.

              http://a-big-horse.blogspot.com/ 

              2013 Goals ~ Mar < 3:00, 5M < 29, 10k < 35  

               

                Interesting - I have taken a day off on purpose at times, just so I do not get sucked into a streak.

                 

                I will set mileage goals per month - not per week.  But even the mileage goals per month are soft goals -

                 

                2009 I made 10/12 months goals

                2010 I made 6/12 months goals

                 

                Instead of streaking - I think I will try and hit a goal for days run in a year goal.  2010 I ran 300 / 365 days.  THis year I would like to take less than 30 days off.  THis will make for more consistent running with the ability to take days off when needed.  This will be a "Hard" goal that I will work toward.  Mileage per month will remain a soft goal.

                 

                You're smart.

                Well at least someone here is making relevance to the subject.

                DoppleBock


                  Lately I have asked myself more than a few times (Usually a 2nd run or 3rd run of the day) ... Why am I running?  Will it be a benefit or will it be a detriment to training?  A run that does nothing for me, but does not hurt my training, I will often do ... because I want to + trying to lose weight.  But if the answer is it will have a negative impact of my training ... It is a no go situation.

                  http://a-big-horse.blogspot.com/ 

                  2013 Goals ~ Mar < 3:00, 5M < 29, 10k < 35  

                   

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