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Long Run Nick- 88,374 miles and counting, (Read 99 times)

    Hi, there may be some old timers who remember me and my sageSmile running advice and coaching. Just an update, Closing in on 42 years of running and am very grateful. Still running 40-50 miles per week and soon to reach 3/4’s of a century(75)! As Satchel Paige once said, “How old would you be if you did’t know how old you was?”

    My passion for running has not diminished, if anything, I love it more. I will post over in Running 101 and hopefully be  able to help new runners avoid doing too much,too soon, too fast and end up joining the world’s largest running club, “I use to run but.........club”.

    My mantra, start off EZ, then back off. Nick

    ilanarama


    Pace Prophet

      Wow!  I'd say "You go!" but clearly that is unnecessary. 

      PRs: 10 1:12:59 (4/2014) 13.1 1:35:55 (10/2013) 26.2 3:23:31 (12/2013)

      bloggy stuff at http://ilanarama.dreamwidth.org


      Gone Rogue

        Way to Nick!  We wish continued good health and success!

        See how they run...