>Look What I Can Do!>I'm 6ft 5 (1.96m), and weigh 16st 6 (230 lbs), I'm running my first half Marathon on 27th April 2008
PBs since age 60: 5k- 24:36, 10k - 47:17. Half Marathon- 1:42:41.
10 miles (unofficial) 1:16:44.
The Logic of Long Distance
Physicist Richard Feynman once said, "VO2Max and five bucks will get you a cup of joe at Starbucks."
See how they run...
Into the wild
Shut up and run
One day at a time
I can now run up to 8 miles at 8 minute per mile (5 min km).
Over the next 5 weeks I will be running longer runs at the weekends too.
I have a couple of 10's, some 12's then my half marathon in just under 5 weeks.
I'm still hoping for a 1hr 50m half marathon.
Maybe after that I can concentrate on my cricket training !!