>General Running>This weather is getting ridiculous (should we worry about this?)
My dogs are fast, not me
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
Abs of Flabs
Oct. was a bit colder than normal for us, but Nov. was warmer. Other than our week of snow and ice last week our Dec. is also shaping up to be warmer than normal. I really need to rent Al Gore's documentary one of these days. This stuff scares me.
I just want one good snowstorm this winter. I don't care when. I just want one.
To paraphrase an old poster: Today is the first day of the rest of your training. It doesn’t matter where you started or how far you’ve come. Today is the day. Your training didn’t start 6 weeks ago. Your training started the last time you hit the road. John “the Penguin” Bingham Life is not tried, it is merely survived if you're standing outside the fire