>Cross Training>Fueling differences bewteen cylcing and running
Chicago RnR 1/2 Marathon
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I'm riding 105 in Death Valley this fall - did it in 2006, too. You wouldn't believe the salt crust on people at the end of the day.
• Return to kicking my own ass by 2018
She was not strong. She was valiant. Radiant. Brave and broken. The beauty she discovered in the aftermath was unparalleled to anything she had known before, because it had come at such a cost.
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I had that the first day of the ride last year - looked like I had rolled in the sand by lunchtime and my skin was getting cold - not a good sign. That's when I started using lots of salt.
please excuse my ignorance, but where do you find salt tablets? Any special kind to use?