RunningAHEAD - Forum: Cross Training

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Anyone using Results app by Runtastic?

mk885

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29

8/19/2017 at 9:03 PM by mk885

Mixing indoor soccer and running

FrankyM

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44

8/2/2017 at 8:06 AM by flatfooter

General Strength Workout

bubbawhxc

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87

7/31/2017 at 11:18 AM by manfromnantucket

Adding bike commutes vs treadmill hike for ultra training

mohdyusuf

7

76

7/27/2017 at 2:09 AM by Saracuty19

Swimming and Itching skin

sparkythecat

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2205

6/22/2017 at 7:55 PM by MikeWorks

Boot Camp/HiiT Training

kittenkatkk

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127

4/24/2017 at 11:54 AM by Ronda_Runs

Weight Lifting Programs for Runners

ud32

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202

1/24/2017 at 12:28 PM by Parklife

Help training for swim part of 1/2 Ironman relay?

jshea

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88

12/19/2016 at 9:37 PM by kilkee

DJJan

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185

10/22/2016 at 10:16 AM by Netizen Kane

A stationary or a spin bike?

Auntie

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3127

9/15/2016 at 1:38 PM by TJoseph

Incorporating sprints into training

ud32

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134

8/25/2016 at 2:42 PM by Blue Rocket

TRX Home Suspension Training Kit Recommendations?

larkin

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105

7/7/2016 at 5:22 PM by manfromnantucket

Aqua jogging Help

Chi-townRunner

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105

7/3/2016 at 10:41 PM by stadjak

Favorite yoga for runners youtube clip and why

mdolley

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271

5/6/2016 at 11:46 AM by manfromnantucket

if you lift heavy weights, do you cut back on frequency or weight when starting marathon cycle?

northernman

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127

3/22/2016 at 8:07 AM by northernman

How much cross training is too much?

James Logan

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278

3/8/2016 at 8:39 PM by Viich

Weight Lifting Logging Question

queenfool

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131

3/1/2016 at 12:25 AM by sharonrolfes

"What happens when you stop exercising" study...

brerfootbill

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494

2/3/2016 at 12:13 PM by rmcj001

Recommendations for earplugs for swimming?

jerseyrunner

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105

2/2/2016 at 10:48 AM by JamesWilcox85

Lyric Girl

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433

1/6/2016 at 8:50 AM by RunSplendidly

Iron Strength Workout?

Brrrrrrr

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133

1/5/2016 at 11:36 AM by Brrrrrrr

Looking to purchase XC skis...30 years after my first package

zoom-zoom

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126

11/22/2015 at 8:07 PM by zoom-zoom

DH wants to gain weight.....suggestions?

runninggirl30

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383

9/18/2015 at 11:02 PM by slugbug

Waistband chafing after recent weight loss (maybe gross)

clydesdale901

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266

8/6/2015 at 4:33 PM by DavePNW

Passing cyclists

sdizazzo

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490

7/16/2015 at 5:33 PM by endlessrun

Slo_Hand

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124

7/14/2015 at 8:52 AM by Slo_Hand

IronCowboy - 50/50/50

kercan

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159

7/2/2015 at 12:50 PM by kercan

Stationary bike while injured

Christirei

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146

6/12/2015 at 7:29 PM by kercan

100 push-ups/200 sit-ups

Duckworth

76

6160

4/28/2015 at 10:12 AM by manfromnantucket

Aqua Jogging Article

BoilerTom90

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96

3/26/2015 at 9:01 AM by BoilerTom90

Sore shoulder from swimming

jerseyrunner

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83

3/9/2015 at 3:51 PM by jerseyrunner

From ZeroRunner to Jacob's Ladder

BoilerTom90

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200

2/18/2015 at 3:42 PM by LedLincoln

Exercising throughout the day

fimmx

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258

2/1/2015 at 9:05 AM by Jancika

Les Mills Bodypump

fimmx

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137

1/19/2015 at 10:22 PM by fimmx

Poll:For That Door-to-Treadmill Service

xhristopher

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210

1/7/2015 at 10:48 AM by BatgirlSR

Is too much Yoga bad for runners?

DavidLiu

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389

12/11/2014 at 10:32 PM by emmbee

On an Injury...

InkOnTheSoul

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149

11/12/2014 at 11:55 AM by kilkee

Uk road bike suggestions

Eddy

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54

11/5/2014 at 1:30 PM by kercan

Jeff CT

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350

10/30/2014 at 12:21 PM by kercan

How much is too heavy to lift?

runnerdave67

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295

9/27/2014 at 10:09 AM by skyedog

Enric Hilversum

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174

8/14/2014 at 1:55 PM by kaleidoscopeEyes

Heavy squats & deadlifts

sdizazzo

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246

7/15/2014 at 2:37 PM by Marylander

What's Are Your Favorite Dumbbell Workouts?

bozydeco

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177

7/10/2014 at 10:46 PM by Peter Hale

Slo_Hand

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3349

7/8/2014 at 4:05 PM by Ileneforward

Shoe recommendations (Not for runnng)

granite_running

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111

7/8/2014 at 7:59 AM by granite_running

Sand3rs

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70

7/3/2014 at 1:31 AM by DeanT

Aqua-Jogging mpw PR

stadjak

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121

6/30/2014 at 3:13 PM by DCloafer

Elliptical: How do I log?

queenfool

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95

6/29/2014 at 4:20 PM by milktruck

iPad weight lifting or stenght workout apps?

Enric Hilversum

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21

6/28/2014 at 3:38 AM by Enric Hilversum

Linda6897

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127

6/23/2014 at 8:09 AM by Half Crazy K 2.0

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