RunningAHEAD - Forum: Cross Training

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One more soccer game left, then only running

oldfatslow

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4/16/2014 at 10:02 AMby oldfatslow

how long can you hold a plank?

Runslowalksalot

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300

4/15/2014 at 10:18 AMby LedLincoln

Has anyone used a Streetrider? The Elliptical bike.

Shotzncotz

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4/3/2014 at 9:52 AMby Shotzncotz

Help Me Decide - Mountain Bike or Road Bike?

mab411

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3/19/2014 at 12:21 PMby zoom-zoom

Question for the yoga peeps?

Muppy.

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3/19/2014 at 8:39 AMby Muppy.

Runners who lift - what's your schedule/routine like?

Lauren710

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3/13/2014 at 3:42 PMby Mendeldave

DCloafer

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2/26/2014 at 11:46 AMby KellyDodge

Rage Against the Machine(s)

Cecil59

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2/20/2014 at 9:01 AMby Jeff

Running stairs ?

Anya_

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2/13/2014 at 4:48 PMby EssGirl

Workouts while injured?

Mendeldave

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2/7/2014 at 3:05 PMby Jamezilla

Viich

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1/31/2014 at 9:36 PMby zoom-zoom

Muscle "Lengthening" Exercises?

L.Chang

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1/30/2014 at 10:02 AMby L.Chang

So "a friend of mine" was considering doing Cross-fit. A question.

Ronda_Runs

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1/28/2014 at 8:52 PMby amp1

Hot (or Bikram) yoga anyone?

chantel11

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1/14/2014 at 9:56 PMby SillyC

Chronic IT Band Syndrome- ideas from strengthening/rehab routines?

danderson1726

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1/14/2014 at 5:42 PMby danderson1726

A slightly different question about yoga

ohhayitskk

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12/31/2013 at 8:24 PMby HappyFeat

Going very fast on the treadmill--safe?

scappodaqui

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12/26/2013 at 9:57 PMby LedLincoln

top_cheddar

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12/23/2013 at 9:28 AMby manfromnantucket

Poll:Who is the bigger jerk here?

xhristopher

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12/21/2013 at 9:39 PMby KerCan

Snowshoe Running / Running Snowshoes

zoom-zoom

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12/5/2013 at 11:25 AMby zoom-zoom

New Here..Question about running paired with weight training

Kassiebby1124

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11/9/2013 at 8:13 AMby NHLA

Poll:what type of athlete are you?

Jshoe168

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10/30/2013 at 4:18 PMby beef

Insanity and running?

drwarden1986

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10/29/2013 at 7:46 PMby brerfootbill

ud32

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10/25/2013 at 12:55 PMby scappodaqui

Is swimming good for running?

RunFree7

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10/11/2013 at 2:31 PMby BoilerTom90

MissPratt

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10/6/2013 at 4:28 PMby zoom-zoom

Can i get some opinions on obstacle course runners?

Jshoe168

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10/5/2013 at 12:19 PMby honeypig

Trent

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1360

9/23/2013 at 6:26 PMby ultracassie

Will running help my hiking?

Wolfwalker23

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9/23/2013 at 10:22 AMby JimR

total calories in log

rkid

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9/3/2013 at 2:07 AMby Frank Bertelsen

Anyone do TRX at home?

meems

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8/27/2013 at 12:48 PMby L.Chang

other forms of fitness: calorie burn?

ches

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8/21/2013 at 7:54 PMby jerseyrunner

Recommendations for earplugs for swimming?

jerseyrunner

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6/29/2013 at 2:55 PMby Burnt Toast

Talk to me about pool running....

scappodaqui

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5/25/2013 at 1:46 PMby CuzinVin8

Mixed Martial Arts and Running

far_2_far_2_fast

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5/12/2013 at 7:43 PMby NHLA

Weightlifting and Running trying to improve both.

tom1961

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5/8/2013 at 9:22 PMby rb20guy

Favorite Strength Training Exercises for Glutes/Hills/Drive

CSP

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5/3/2013 at 12:07 PMby jblackjr

Strength Train legs?

sdizazzo

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5/3/2013 at 12:00 PMby jblackjr

Do I push through "Dead Legs" from XTraining

Jamezilla

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5/2/2013 at 5:19 PMby zonykel

What's it worth?

Everydog

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4/29/2013 at 4:59 PMby Everydog

Strength training/body weight w/o

BloodSweatnPain

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4/19/2013 at 8:11 AMby Jamezilla

cross-training for a HM?

keeponrunning

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3/30/2013 at 4:11 PMby milktruck

Will this be the place to ask all my cycling questions?

DJJan.

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3/23/2013 at 5:05 PMby DJJan.

Indoor Rowing/Concept 2

Bryan Castro

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3/12/2013 at 6:07 PMby Kerry1976

zoom-zoom

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3/5/2013 at 7:53 PMby zoom-zoom

Ideal running:bike ratio?

rururunner

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2/18/2013 at 3:00 PMby zoom-zoom

Slo_Hand

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2/15/2013 at 10:53 AMby MothAudio

Endurance of the equine variety

pony_tale

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1/31/2013 at 12:11 PMby Rocky II

Stretching can be VERY bad for your health

EnricM

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1/30/2013 at 7:14 PMby dotatl

PerfesserR

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1/28/2013 at 2:52 AMby DaveP MI

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