Forums >Look What I Can Do!>I ran 18 Miles this past weekend for June 3rd Marathon!
http://www.freewebs.com/run4life/RA/springChallenge.htm
Good work. Is it possible to increase your running to 4 times per week, week in and week out, with a long run every other weekend and a medium run on the alternating weekends? That may make your long runs and your goal race easier.
Im not doing my long runs too hard. All you have to do is look at my pace to see that. We dont run for time ever. We just run to finish.
Good luck, I'll be there june 3rd too...as will SpinDr!
Michelle
I know what ya mean SpinDr. Good luck with your training. What is your longest run before the marathon?
I picked up my grandfather's service hat, which looks just about exactly like yours.
Good Bad & The Monkey
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Poor baby
Very cool. Thanks for the mention and thanks to your Grandfather for his service.