Forums >Running 101>New member, first post!
Hey all, my name is Wei Ding and I just started running in August. My first week, I stuck to running 5 km everyday for 7 days. Here is my experience doing it! https://www.youtube.com/watch?v=WCD3WAAfZNg&t=4sAfter my first week I did continue, and tried running 10 km everyday for 7 days. So far it's been great, I look forward to learn more about running here, train to get quicker and run longer.
Wei, nice going and nice vid. Keep up the good work!
thanks man! Look forward to keep at it
Hey all, my name is Wei Ding and I just started running in August. My first week, I stuck to running 5 km everyday for 7 days.
Congrats on the successful start! Running 5km everyday for a week is pretty good for just starting in August. Keep up the good work!