Forums >Running 101>Which running books would you recommend?
My Hero
I am a new runner, and only recently completed the couch to 5K. I am looking for more info on the sport and was wondering if you could recommend some books that you found helpful. Thanks
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2012: Just run.
Books I Have Read
Last Race: Portland Maine Half Marathon October 5 2014
Oddly enough, I would TOTALLY put Uncle Jeff's book into that same "very beginner, get you out the door" category. Ah well, people like different things. That's why there are so many books, and more all the time.
jules2
Old age is when you move from illegal to prescribed drugs.
I've only read a couple books on running, and none geared towards training, but the book that I found the most entertaining & insightful to the spirit of running is Dean Karnazes "Ultramarathon Man: Confessions of an All Night Runner" I picked this book up at a Barnes & Noble on my lunch break, then spent the rest of the day reading it at my desk (Good thing my boss was gone that day). That afternoon I went and picked up my first pair of running shoes and haven't stopped since (it's only been 4 weeks...but hey).
"Famous last words" ~Bhearn
Go figure the 20+ year old $1 book beats the brand new $20 one....I love life's little ironies.
Champions are made when no one is watching
De-slacking in progress
started running @ age 48 [lost 70#+, quit a 30 year pack/day habit>> ran HM] Ran a few years then quit. Gained 70#+ back and smoking like before. Time to get healthy again @ 52 years over with the C25K program and beyond again. RE-start date 1-13-14