>Running 101>Feedback for DW
I ran a mile and I liked it, liked it, liked it. email@example.com
Call me Ray (not Ishmael)
E.J.Greater Lowell Road RunnersCry havoc and let slip the dawgs of war!May the road rise to meet you, may the wind be always at your back, may the sun shine warm upon your SPF30, may the rains fall soft upon your sweat-wicking hat, and until you hit the finish line may The Flying Spaghetti Monster hold you in the hollow of His Noodly Appendage.
Hawt and sexy
I'm touching your pants.
Marathon Maniac #6740
Goals for 2015:
Run 3 marathons (modified: Run 2 marathons--Lost Dutchman 02/2015 and Whiskey Row 05/2015)
Run a 50-miler (Ran a 53.8 mile race 11/14/2015)
Run 1,500 miles (uhhh...how about 1,400?)
One day at a time
Rick "The will to win means nothing without the will to prepare." - Juma Ikangaa "I wanna go fast." Ricky Bobbyrunningforcassy.blogspot.com