>Racing>Kirsten & Eryn run the Strider's Classic 10 Mile.
My dogs are fast, not me
Needs more cowbell!
You know, you're ready to go sub-60 for 10k and sub-30 for 5k. I'm just sayin'
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
WTG! Woot! 1 minute/mile off a PR is AWESOMEAWESOMEAWESOME...