Forums >General Running>MP training question
blood lactate levels of 2 mmol/liter for 10-20 minute stretches.
You have lost me. Is this practical info we should understand? I'm closer to a couch potato than an elite. Do I need to get the new garmin to measure this?
Just wait for the iwatch next week, it will measure everything.
Feeling the growl again
lactate and blood glucose with no needle? Consider me iShocked.
"If you want to be a bad a$s, then do what a bad a$s does. There's your pep talk for today. Go Run." -- Slo_Hand
I am spaniel - Crusher of Treadmills
Super Pro Lurker
lactate with no needle?
Totally exists.
Except it doesn't give you an actual mmol reading....
yeah, but isn't it neat? :3 Google's making non-invasive blood glucose monitors too, but those aren't really intended for athletes.