How do YOU do it? (Read 1085 times)

marcus_g

posted: 9/16/2009 at 1:45 PM

In the past seven months, I've started rotating my shoes a lot.

They don't last any longer, but my legs seem a lot fresher. I think having different styles of shoes exposure your legs to slightly different planes and that's a good thing.

Go to http://certainintelligence.blogspot.com for my blog.

JLeonard

Just Happy to Run

posted: 9/16/2009 at 2:20 PM

I rotate through 3 active pairs of running shoes. The three will be different brands and model equivalents. Just the way I like to do it... nothing special too special. I do find that, for me, it keeps my legs more fresh and less prone to injury or blisters. Once retired they become kick around shoes. And once they retire from being kick-around shoes, they aren't really recognizable as shoes anymore...

Jason

2010 Goals
• M PR (Current: 6:27:00) • HM PR (Current: 2:13:14) • 5k under 25:00 • 10k under 59:00 • Weekly Milage of ~25 miles