Long Runs out of proportion w/ the rest of the week (Read 2158 times)

celiacChris

3Days4Cure

posted: 5/7/2009 at 3:53 PM

Congratulations! Good luck with the rest of the track season and glad to see you be so successful!

Chris
PRs: 27:26 5k/ 49:52 5mi/ 58:17 10k/ 2:09:24 half/ 5:13:17 Full

Post-Bipolar PRs: 38:35 5k/ 1:09:34 8k/ 1:09:39 5mi/ 1:33:03 10k/ 3:20:40 Half

2022 Goals

Back to 10k

Jeff

Why is it sideways?

posted: 5/7/2009 at 3:54 PM

I want to know how the marathon training has affected your track performance.