>General Running>Treadmill runs
Oh, dang -- Wahoo KICKRrun. I *like* Zwift run...at least in theory. We have a Runn sensor on our crappy (but free) treadmill, but it was flaky (I expect the offspring has kicked it a few times) and never kept a consistent connection, so I gave up trying to do Zwift treadmill workouts. That beast sure would be cool during brutal Winter weather, high pollen count, or wildfire smoke periods -- which I expect will continue to be a significant issue in the future, unfortunately. Plus hill workouts in Flatlandia!
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
I have always considered treadmill runs and outdoor run to be different. I usually apply different standards and pace expectations because they feel so different to me.
Champions are made when no one is watching