>Running 101>Moons over My Hammy.......
When it’s all said and done, will you have said more than you’ve done?
I've got a fever...
Check out some of the previous threads on hamstring injuries and recovery.
On your deathbed, you won't wish that you'd spent more time at the office. But you will wish that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
veggies on the runMartial Artist Runners
38 years old, and your first hammy?
If the hamstring starts feeling sore (close to the knee, if that makes a difference) while I'm running, I can put some pressure on it with my hand. It got me thinking, is there anything out there to use for pressure while I'm running--like a knee brace, but for hamstrings? Would using something like that be a good idea?