>Suggestions and Feature Requests>Number of steps.
Princess Cancer Pants
It's not a good idea for the average runner to increase your natural stide to increase your speed. Going beyond your natural stride makes you vulnerable to many types of running injuries.(only elite runners tamper with this) You are better off increasing your turnover to gain speed.
• Return to kicking my own ass by 2018
She was not strong. She was valiant. Radiant. Brave and broken. The beauty she discovered in the aftermath was unparalleled to anything she had known before, because it had come at such a cost.
I'd believe that. The few times I have tried to increase my stride I have pretty quickly decided against it, since it almost instantly causes pain. I have short legs and just have to deal with the fact that I have a short stride to go along with those short legs.