>Cross Training>Playing basketball
cendress, you can click on "Options" in the upper-right of your screen. Then, click on "Manage My Activities" and select "+ new activity."
I really don't know whether playing bball will translate into better performance in the half. But, you will likely strengthen some leg muscles that running doesn't hit and have a good time doing it.
"If you have the fire, run..." -John Climacus
5K 20:20 9/17/11 13.1 1:36:58 6/12/11 26.2 3:34:19 9/23/2012
© 2014 RunningAHEAD, LLC. All rights reserved.
| Terms of Service