Forums >Health and Nutrition>ShinSplintCure.com/Acupuncture
Bugs
Call me Ray (not Ishmael)
Resident pinniped
It depends on what's causing your shin splints. If it's overuse, back off speed/distance. If it's weakness, do exercises. If it's tightness, stretch. If it's a biomechanical problem, you might need orthotics or different shoes. No one thing works for everyone. If you think it might help, try it.
A Saucy Wench
I have become Death, the destroyer of electronic gadgets
"When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7
Wow...what a rough month. I'm sure you're already doing this, but I'd get your hypotension issues resolved before resuming anything extremely strenuous. Good luck!
Lia's Daddy