RunningAHEAD - Forum: Health and Nutrition

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The Running Bug

10/25/2023 at 5:05 AM by The Running Bug

Pain help pls- left front outside top ankle hurting?

mk885

10/17/2023 at 1:25 PM by milktruck

Heel pain at back of foot- lower Achilles or something else?

mk885

9/28/2023 at 11:11 AM by Doug B

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k524182

9/19/2023 at 2:45 AM by Noah101

Running after Stiches on Leg

Spencer Davis

7/17/2023 at 11:19 PM by CanadianMeg

Plantar Fasciitis

Mendeldave

6/19/2023 at 3:56 PM by LedLincoln

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Wing

5/8/2023 at 2:30 AM by junlin

plantar fasciitis

noussername

116

5/5/2023 at 11:23 PM by junlin

Blisters

Sachchan

2/15/2023 at 6:45 PM by britishbulldog

I know this is stupid...but

Christirei

157

12/6/2022 at 5:55 AM by DebraBigelow

Running and lifting - adductor soreness

akrunner30

11/8/2022 at 8:47 AM by runningfastnow

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Sigma113

355

10/10/2022 at 9:37 PM by runnermb

Severe chronic Pattelar tendonitis

flamethrower

9/8/2022 at 5:01 PM by flamethrower

proximal hamstring tendinopathy

a smith

9/1/2022 at 9:54 AM by a smith

What happened to Runner's High Herbals? Replacement Rubs?

FreeSoul87

7/19/2022 at 1:55 PM by FreeSoul87

Peroneal Tendonitis Onset?

zoom-zoom

6/13/2022 at 9:45 AM by Brianne S

How much protein/Carbs/Fat in the daily diet?

Notne

157

5/11/2022 at 9:37 AM by MikaeloBlurryB

Mystery Muscle Strain Transitioning Into Knee Tickle/Tingling

AndyMul

5/7/2022 at 8:09 AM by Tchuck

Gout? bunion?

PoleVaultMiler

4/27/2022 at 11:18 AM by PoleVaultMiler

Green Superfood Powders?

Stevepf

4/27/2022 at 8:29 AM by Tchuck

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Ultimer

4/25/2022 at 10:44 AM by Ultimer

Squat Progression

JMac11

4/19/2022 at 12:23 PM by renaultf2

Torn Hip Labrum - advice, recovery and experiences

Oski 2.0

1169

1145

4/7/2022 at 9:10 PM by milktruck

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Sandeep Bahotra

4/5/2022 at 2:16 AM by Sandeep Bahotra

Stomach cramps, not side stitch

Heasta

3/31/2022 at 4:33 PM by DJJan

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TheodoreMiller1

3/4/2022 at 12:36 PM by Surly Bill

The COVID-19 Wild West Thread

Trent

1757

599

3/4/2022 at 3:34 AM by Running Problem

Extensor tendonitis - minimal pain but crepitus still there

IzzySophia01

2/27/2022 at 10:30 AM by Tchuck

Stubborn rear foot and heel pain following ankle surgery

akbreezo

2/11/2022 at 11:32 PM by akbreezo

Anchilles Tendinitis/heel issues - recovery time?

Roozi

161

1/14/2022 at 10:52 AM by Surly Bill

coronary artery spasm/microvascular disease

HappyFeat

12/27/2021 at 3:58 PM by HappyFeat

Returning hamstring issue 9 days out from marathon - advice?

Spock

10/15/2021 at 11:07 PM by John Wood

Suspected ITBS - Two weeks to marathon

BCarv

10/6/2021 at 10:24 PM by HappyFeat

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Luciplay

1355

499

9/29/2021 at 4:56 PM by milktruck

PT massage recommendation wanted

John Wood

9/16/2021 at 2:53 PM by LRB

Running after heart surgery

MorganEdge

9/9/2021 at 11:37 PM by mk885

Arterial Calcification & Endurance Running

OMR

9/4/2021 at 1:17 PM by runnermom61

sciatica right leg

girl81

8/31/2021 at 10:24 AM by jeffdonahue

Trochanteric bursitis recovery

lulucullen

8/24/2021 at 12:09 PM by LitchfieldHills

callous dissolving lotion?

Surly Bill

8/17/2021 at 2:21 AM by Joyalxander

Have you used Cho-Pat or CrosStrap achilles wraps?

Surly Bill

8/7/2021 at 11:23 PM by Surly Bill

Hip tightness

docmon67

8/4/2021 at 10:32 AM by docmon67

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tprokhasko

8/4/2021 at 5:06 AM by tprokhasko

Pressure under right rib cage

gojohnnygo69

7/20/2021 at 10:03 PM by gojohnnygo69

Complex meniscus tear

shawn44

7/14/2021 at 8:56 AM by Baboon

exercise induced asthma????

Half Crazy K 2.0

6/26/2021 at 12:04 PM by darkwave

Foot Numbness after 40 min of running

runningkumquat

6/16/2021 at 2:14 AM by prideandjoy5

Hip pointer recovery

Ghyndui

5/24/2021 at 6:50 AM by Ghyndui

Cross Friction Massage and Stretching for AT Tendonitis

fatozzig

5/20/2021 at 11:44 AM by fatozzig

Benign Muscle Fasciculation

hale1114

4/25/2021 at 10:08 PM by BoutWorkout

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