Forums >Look What I Can Do!>25 minutes and counting
rectumdamnnearkilledem
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
Professional Noob
Roads were made for journeys...
Consistently Slow
Congrats.
So today my pace went from 12:53 to 12:27. Know how? I didn't get a stitch today!!! I was so excited, I can't even tell you. It threatened to rear it's ugly head around 20 minutes. But again, I pushed through and was able to increase my pace for the last 4 minutes of my 25 min jog. YAYAY!!! Kimmer
Run alot, mostly slow. Drop your pace to 13:30 and you may be able to double you time.
Run until the trail runs out.
SCHEDULE 2016--
The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff
http://bkclay.blogspot.com/
someone's pulling up old Kimmer threads
Not to rain on anyone's congratulatory parade, but this thread is nearly a decade old.
Even so, GO KIMMER!
One day at a time
She stopped logging activities on RA in November, 2010.
Feeling the growl again
By now Kimmer is either prepping for the upcoming Marathon Trials, Biggest Loser, or her kid's second grade play.
"If you want to be a bad a$s, then do what a bad a$s does. There's your pep talk for today. Go Run." -- Slo_Hand
I am spaniel - Crusher of Treadmills
Kalsarikännit
That doesn't mean she still isn't around. We haven't determined who the Korean spammer is. Just sayin'.
I want to do it because I want to do it. -Amelia Earhart
This bumping of old Kimmer threads ain't cute anymore. Now it's just like more Korean spam.
I apologize. This is the second time you have been forced to scold me for not being serious enough. Henceforth, I will start taking notes on how to be a cranky old curmudgeon, so there will be less distractions from our very serious running talk.
I literally totes lolzed.