Forums >Racing>5K Race Report
LPH
"Today I broke my record for most consecutive days lived!"
ultramarathon/triathlete
HTFU? Why not!
USATF Coach
Empire Tri Club CoachGatorade Endurance Team
Giant Flaming Dork
http://xkcd.com/621/
keep up the good work. throw in some hill repeats and they might help your overall speed.
It was at the MDC Resorvoir off Rte 4 in Farmington. Good luck at Bristol this weekend, hope the weather holds off long enough to get the race in.
YoYo
"The will to win means nothing without the will to prepare." Goals: Keep on running!
PBs since age 60: 5k- 24:36, 10k - 47:17. Half Marathon- 1:42:41.
10 miles (unofficial) 1:16:44.