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Hydration study (Read 944 times)

runjustrun


    I appreciate the interest and will get back to those who have contacted me.
    You've gotta use the science
    Trent


    Good Bad & The Monkey

      Is this test fluid FDA approved?
        is it just me or am I seeing double today?
        JimR


          1 month remaining in the study:
          OMG! NO!
          Goal:
          Woohoo! (runs with shirt off in front of screaming crowd!)
          Test hydration fluids on running performance in the heat!
          That sentence made no sense at all.
          Why this is important to you:
          How very presumptuous of you.
          When weather conditions are hot, endurance performance tends to suffer. This is your chance to help test a fluid that could keep your running performance from melting under the summer sun.
          I could just drink when I run, that's always worked in the past.
          What it’ll take:
          It's taking something? Hey, I thought it was me that was taking something! Angry
          3 days of testing (1 hour, 3.5 hours, 3.5 hours) each separated by approximately 1 week
          The days are separated by approximately one week? I didn't know what.
          • 1st day o a VO2max test with ECG (similar to a stress test done at a hospital) o measurement of your percent body fat
          Hee hee hee....that tickles!
          • 2nd day o Drink water that may or may not be mixed with glycerol
          Heck..I may or may not even drink it...that'll skew the ol' results.
          o Run like you were racing for 1 hour at 87° F
          Whaddya, nuts or something?
          • 3rd day o Same as the 2nd day
          Well, if it's the same, how 'bout you just use the same numbers as yesterday and I'll stay home and drink beer?
          What you’ll get out of it: • A free VO2max test with training paces based on the results • Determination of your percent body fat • Information on your sweat rate for hot conditions • Recommendations for fluid intake during racing • New knowledge of how well glycerol works in improving your performance in hot weather
          And if I call within the next 20 minutes?
          You must meet certain subject criteria.
          and they must meet me
          If you are even slightly interested
          Oh. I guess that leave's me out then.
          Trent


          Good Bad & The Monkey

          bap


            I've heard that water can be used as a hydration fluid. Has anyone tried this?

            Certified Running Coach
            Crocked since 2013

            Teresadfp


            One day at a time

              I've heard that water can be used as a hydration fluid. Has anyone tried this?
              But tap water is FREE - how can it be any good?
              Ben Running


                I've heard that water can be used as a hydration fluid. Has anyone tried this?
                Yes it's true, i googled it.
                JimR


                  I've heard that water can be used as a hydration fluid. Has anyone tried this?
                  I'll try what she's having:
                    I think I'd choke if I tried that approach.
                    JimR


                      I think I'd choke if I tried that approach.
                      Hanging curve ball over the plate...
                      bap


                        I think I'd choke if I tried that approach.
                        Just spit, don't swallow. Good enough for you Jim?

                        Certified Running Coach
                        Crocked since 2013

                        JimR


                          Just spit, don't swallow. Good enough for you Jim?
                          Doubles through the gap to the outfield wall...
                            Just spit, don't swallow.
                            Now that would really mess up this 'study'.
                            MrH


                              Now that would really mess up this 'study'.
                              Apparently you don't need to drink to get the benefit ... http://dailyviews.runnersworld.com/2009/04/mind-over-matter.html

                              The process is the goal.

                              Men heap together the mistakes of their lives, and create a monster they call Destiny.

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