>Off the Beaten Path>Im still here!
Needs more cowbell!
• Return to kicking my own ass by 2018
Abs of Flabs
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
Now that was a bath...
Roads were made for journeys...