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Running 101
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10K running programs for Heart Rate Monitor Users
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10K running programs for Heart Rate Monitor Users (Read 501 times)
cordovez
posted: 12/19/2006 at 11:56 AM
Anyone have any experience with particularly good 10K running programs?
Will be weightlifting and running to get into the best shape I can before turning 40. Here are my progress pictures: http://tinyurl.com/584qwt
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Running 101
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10K running programs for Heart Rate Monitor Users
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