Forums >Running 101>If you already have a base and then begin doing a training plan-
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I've got a fever...
On your deathbed, you won't wish that you'd spent more time at the office. But you will wish that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
How To Run a Marathon: Step 1 - start running. There is no Step 2.
------------------------------------- 5K - 18:25 - 3/19/11 10K - 39:38 - 12/13/09 1/2 - 1:29:38 - 5/30/10 Full - 3:45:40 - 5/27/07
The Greatest of All Time
Okay, great.. Do you have a link where Daniels has his plans? Or do I need to pick up a book?
Oh Mighty Wing
You know what? I think I had this in my hand at Borders Book Store a few weeks back- I wanted to sit and page through it for a few, however, my 5 yo had other plans. So I put it back and walked away. I will order that then. Thanks-
i'm working on reading it now, but because it's so dense it's been taking me time... can we come here with questions??
Prince of Fatness
Not at it at all.
I have also read Pfitzinger's books and quite honestly they pretty much preach the same methodology. Daniels is just more detailed. Pfitzinger is the easier read, however.
I've been in your situation and have made up my own plan which landed me somewhere between the beginner and intermediate. Remember, these plans are just guides. Don't be afraid to customize according to your level of fitness.
Books I Have Read
Last Race: Portland Maine Half Marathon October 5 2014
IMHO it's important not to focus on the minutia but see his overall view of training.
E-mail: eric.fuller.mail@gmail.com -----------------------------