Forums >Health and Nutrition>Foot injury.
On May 2 I ran 7 miles and then cut grass on a steep hill in boots that were to loose.
the next day I had pain in my foot, ankle and lower leg.
by the 8th I only had slight pain in my foot but no where else.
so stupidly i ran 6 miles. So the pain came back,
it seems to be in the tendons on top of my foot.
the area of pain is down to my little toe joint and tendon.
i am taking ibuprofen.
i am still walking my dog but trying to be careful.
any suggestions