Forums >Running 101>Let's talk about the heat.
Consistently Slow
Run until the trail runs out.
SCHEDULE 2016--
The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff
http://bkclay.blogspot.com/
Do you HRM runners out there slow down for the heat?
John
- Anya
Queen of 3rd Place
Ex runner