Forums >General Running>Podrunner: Intervals launches February 1, 2008
Reluctant Scrooge
Steve! I just read your newsletter! I cannot wait for the HM mixes!
Steve! Any of your mixes longer than an hour? ( Who would have thought I would ever ask that question!!) edited to say: I just read your newsletter! I cannot wait for the HM mixes! Thanks Michelle
Go to http://certainintelligence.blogspot.com for my blog.
with some "ramp" mixes that escalate steadily thrown in