Technique Drills (Read 372 times)

Batensmack

Beware, batbear...

posted: 4/21/2009 at 12:51 PM

Anybody know any good running technique drills that I can integrate into my workouts?

2014 Goal -- Run 5X per week, pain-free (relatively) by end of summer.

DrewEOB

Lazy idiot

posted: 4/21/2009 at 1:46 PM

I'm too lazy to look right now, but if you do a search on the site for 'drills', you'll find some good stuff from Scout7.

Tick tock

Happyfeet

posted: 4/21/2009 at 1:55 PM

Coutesy of JeffGoBlue

(Courtesy of Scout7) Drills Hills