One day at a time
MTA You'll get there Trey, just think, "Buena Vista, Buena Vista...". Heh.
San Francisco - 7/29/12
Warrior Dash Ohio II - 8/26/12
Chicago - 10/7/12
Dutchie I go running in the early morning, before my brain figures out what I'm up to.
Run the day, or the day runs you.
Actions determine state of mind - Aristotle
It's been a while since I ran on a ship. Maybe you were thinking of Russ? But having the nagging hip thing definitely is driving me crazy. Getting better everyday, however.
Lower Potomac River Marathon - March 8
LOL, Dutchie. No worries.
I do find it comical to think if Perfesser were to have actually run on the ship deck in 50 MPH winds that the lap going into the wind would be ~20 min/mi and the tail wind lap would be ~ 4 min/mi.
"Able to function despite imminent catastrophe"
"To obtain the air that angels breathe you must come to Tahoe"--Mark Twain
"The most common question from potential entrants is 'I do not know if I can do this' to which I usually answer, 'that's the whole point'.--Paul Charteris, Tarawera Ultramarathon RD.
√ Javelina Jundred Jalloween 2015
Cruel Jewel 50 mile May 2016
Western States 100 June 2016
I think I'm going to focus on LHR (MAF) paced runs. Seems to have gotten Perfesser back on track (any advice Russ?).