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Johnson County Central Cross Country
Our group is for frequent racers, people who can't really resist the urge to sign up for a race and then to run it as hard as possible! Let's share our stories, training approaches, lessons learned and have some fun as well! Runners of all ages and levels are welcome!
Runners on the best coast!
For marathoners running 4:30 +/- The defining characteristic of the Turtle Room is not so much the pace, but the attitude. The winner is the person who had the most fun. A new home for the Turtles displaced from RW.
If you're looking to go sub-3, you'll need to average 6:51 (or less) over the entire 26.2 mile distance. You will to need to train in a dedicated fashion with a appropriate training plan for success. You'll need peer advice about training stress, preventing injuries, nutrition plans, race strategies, etc., or perhaps just a hug or throat punch to get you back on track. Welcome sub-3 dreamers!
A group for those obsessed with everything related to the Boston Marathon: where to stay, what to eat, what time the cut-off will be, what color the jacket will be (don't worry, it will be ugly). etc. A home for those who were regular posters at the RWOL Boston Forum, and for anyone else who wants to join. Everyone is welcome. Everyone is allowed to post. See you in Beantown!
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