Dutchie I go running in the early morning, before my brain figures out what I'm up to.
Run the day, or the day runs you.
Actions determine state of mind - Aristotle
A Saucy Wench
Hi Trey: always wanna know about fish recipies! Way to go on the monthly high mileage!
"I wish I had your motivation for running in the morning."
I think you forgot how I moan and groan about running in the dark It's already dark at 5AM. So pretty soon now I have to start my run in the dark. Upside: I get to see some awesome sun rises
Didn't intend or plan to go out for a run today. It was supposed to be a rest from running after 4 consecutive days of running. Did a heavy leg w/o. Been neglecting those a bit lately. But when I looked outside it was just another gorgeous morning. How could I not run? But it was late, so figured half an hour should do. And at slow and easy pace to sort of have my legs get a rest somehow.
It was lovely. Nice run. But having done a leg w/o first, boy it wasn't easy!
I have become Death, the destroyer of electronic gadgets
"When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7
I run for Fried Chicken!
San Francisco - 7/29/12
Warrior Dash Ohio II - 8/26/12
Chicago - 10/7/12
easy 7.5 mi this morning. a down pour hit us about 3 miles in...considering the humidity and how badly we need rain, the shower was welcomed as we just kept going.
by the way, what's a progression run?
"Able to function despite imminent catastrophe"
"To obtain the air that angels breathe you must come to Tahoe"--Mark Twain
"The most common question from potential entrants is 'I do not know if I can do this' to which I usually answer, 'that's the whole point'.--Paul Charteris, Tarawera Ultramarathon RD.
√ Javelina Jundred Jalloween 2015
Cruel Jewel 50 mile May 2016
Western States 100 June 2016
3.3 easy along the Allegheny in Pittsburgh. A really nice run on a beautiful day. Then went to the Padres/Pirates game at beautiful PNC Park. Perfect day for a ballgame