Will Crew for Beer
163.6
Ugh
Rule number one of a gunfight, bring a gun. Rule number two of a gunfight, bring friends with guns.
120.0
Crap.
W6 - 147.5 Again? C'mon, weight .... DROP!!
old woman w/hobby
130.
steph
Yep, three marathons in four weeks, with attendant carb loading and post-race gorging, have taken their toll.
W5: 164.5
W6: 164.4
166
No running and lots of beer = fat
Prince of Fatness
187.4 for me last week. Meh.
Not at it at all.
121.2
I suck.
Feeling the growl again
166 No running and lots of beer = fat
What was YOUR malfunction?
Oh shit, there is a weight loss widget. I am screwed as soon as I get the nerve to step on a scale. Although today for the first time in a long time, I can say I ran a very significant calorie deficit. Now to do it about 90 more times.
"If you want to be a bad a$s, then do what a bad a$s does. There's your pep talk for today. Go Run." -- Slo_Hand
I am spaniel - Crusher of Treadmills
What was YOUR malfunction? Oh shit, there is a weight loss widget. I am screwed as soon as I get the nerve to step on a scale. Although today for the first time in a long time, I can say I ran a very significant calorie deficit. Now to do it about 90 more times.
Left butt/leg pain that I've been having for a while and the top of my right foot that I've had since the Carmel half. I can run through both, but I thought it might be smart to try and let them heal up. I'd really rather be running though, so I snuck in 2 miles this morning. They both still hurt
That weight loss widget is a real bitch.
Interval Junkie --Nobby
177 - cleared for more running / activity. I'll be in London for two weeks at the end of the month, though. And I fully expect some backsliding.
Okay,a lot of backsliding.
2021 Goals: 50mpw 'cause there's nothing else to do
And again. At least I am not gaining.
I haven't been playing...attempted to lose weight all winter.
30 days ago I signed up at http://www.myfitnesspal.com and started tracking my exercise and calorie intake...yes, I was counting calories.
In 30 days I've lost 8.2 lbs. I eliminated my daily Pop Tarts and my daily Little Debbie Nutty Bar. 3 of 4 less beers each evening two...try to keep it at no more than 2. (Although tonight I will start by ordering two beers as soon as I get to the bar...Handle Bar happy hour to cap off the end of bike to work week.)
My goal is to be under 160 by Monday.
yes, I was counting calories.
I am seriously considering going back on Weight Watchers. I did it once years ago and it worked (did not officially join but my wife is a life time member and she helped me figure out the points).
I'm a month away from 48 and have never wanted or needed to lose weight before.
After plugging my goal of a weight loss of 1lb per week into thier calculator it gave me 1600 calories a day without exercise. My daily run and bike commute gives me about another 1000 - 1200 calories to consume.
1600 calories ain't shit...I don't know how people can lose weight on diet alone.
A package of Pop Tarts can upset your day pretty quick!