RunningAHEAD - Topic: B&B 2021 Miles Game

Docket_Rocket

Former Bad Ass

posted: 3/16/2021 at 8:47 AM

Thanks! I'm working hard to go lower and lower on the list every week. Smile

Damaris

Fredford66

Waltons ThreadLord

posted: 3/21/2021 at 7:10 PM

Weekly stats

3/15/2021 – 3/21/2021:	47.4 mi	7:59:11
3/8/2021 – 3/14/2021:	50.2 mi	8:11:37

5k 23:48.45 (3/22); 4M 31:26 (2/22); 5M 38:55 (11/23); 10k 49:24 (10/22); 
10M 1:29:33 (2/24); Half 1:48:32 (10/22); Marathon 4:29:58 (11/23)

Upcoming races: Clinton Country Run 15k, 4/27; Spring Distance Classic 5k, 4/28

Cyberic

posted: 3/22/2021 at 4:22 PM
modified: 3/22/2021 at 4:24 PM

Bluerun	156
DavePNW	136
Fredford66	132
wcrunner2	125
Half Crazy K 2.0	120
GinnyinPA	118
Baboon	118
Onemile	116
BerthaSlayer	114
sdWhiskers	114
Cyberic	110
Docket_Rocket	96
RunningOnSand	71
FreeSoul87	66
KCRuns	47
Lauren	39
LRB	34

1-Ginny, 2-Bluerun and 3-Dave are the stdDev% leaders

And here is Ginny's mileage for the year. Ultra consistent:

GinnyinPA
40.6
43.3
38.4
42.3
42.2
42
42.3
41.2
42.3
39.3
42.2

Fredford66

Waltons ThreadLord

posted: 3/23/2021 at 8:44 AM

Wow - that is consistent.

5k 23:48.45 (3/22); 4M 31:26 (2/22); 5M 38:55 (11/23); 10k 49:24 (10/22); 
10M 1:29:33 (2/24); Half 1:48:32 (10/22); Marathon 4:29:58 (11/23)

Upcoming races: Clinton Country Run 15k, 4/27; Spring Distance Classic 5k, 4/28

Fredford66

Waltons ThreadLord

posted: 3/28/2021 at 11:04 AM

Weekly stats

3/22/2021 – 3/28/2021:	51.2 mi	8:20:36
3/15/2021 – 3/21/2021:	47.4 mi	7:59:11

5k 23:48.45 (3/22); 4M 31:26 (2/22); 5M 38:55 (11/23); 10k 49:24 (10/22); 
10M 1:29:33 (2/24); Half 1:48:32 (10/22); Marathon 4:29:58 (11/23)

Upcoming races: Clinton Country Run 15k, 4/27; Spring Distance Classic 5k, 4/28

Cyberic

posted: 3/29/2021 at 11:38 AM

Bluerun	167
DavePNW	150
Fredford66	147
wcrunner2	137
Half Crazy K 2.0	130
GinnyinPA	129
Baboon	128
Onemile	128
BerthaSlayer	124
sdWhiskers	124
Cyberic	121
Docket_Rocket	97
RunningOnSand	73
FreeSoul87	66
KCRuns	52
Lauren	39
LRB	38

StdDev% leaders:

1- Ginny - 3.34%

2- Dave - 6.92%

3- Blue - 8.36%

4- Wcrunner - 9.21%

5- Cy - 9.78%

wcrunner2

Are we there, yet?

posted: 3/29/2021 at 12:03 PM

Quote from Cyberic on 3/29/2021 at 11:38 AM:

StdDev% leaders:

1- Ginny - 3.34%

2- Dave - 6.92%

3- Blue - 8.36%

4- Wcrunner - 9.21%

5- Cy - 9.78%

Not bad considering I follow a 10-day cycle instead of a weekly cycle, so where my long runs fall make a big difference in weekly totals.

2024 Races:

03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles

05/11 - D3 50K
05/25 - What the Duck 12-Hour

06/17 - 6 Days in the Dome 12-Hour.

Cyberic

posted: 3/31/2021 at 6:27 AM

Quote from wcrunner2 on 3/29/2021 at 12:03 PM:

Not bad considering I follow a 10-day cycle instead of a weekly cycle, so where my long runs fall make a big difference in weekly totals.

I'm looking at options for myself also, talking about the 10 day cycle, but since I have a 9-5 job, on weekdays, 7 days cycles are very convenient.

I thought about a 28 day cycle in which I'd do 3 LRs, 3 tempos and 3 times speed work. Kind of 3 x 9 day cycles idea, but with the LRs always on a weekend. Meh. Not sure I like how it turns out. I need to work on it more, but...

Fredford66

Waltons ThreadLord

posted: 4/4/2021 at 2:04 PM

I'll be limited to a 7-day cycle until I retire. I can't see doing a long run before starting a work day.

Weekly Run stats

3/29/2021 – 4/4/2021:	48.6 mi	8:12:25
3/22/2021 – 3/28/2021:	51.2 mi	8:20:36

5k 23:48.45 (3/22); 4M 31:26 (2/22); 5M 38:55 (11/23); 10k 49:24 (10/22); 
10M 1:29:33 (2/24); Half 1:48:32 (10/22); Marathon 4:29:58 (11/23)

Upcoming races: Clinton Country Run 15k, 4/27; Spring Distance Classic 5k, 4/28

Cyberic

posted: 4/5/2021 at 10:40 AM
modified: 4/5/2021 at 1:22 PM

Bluerun	179
DavePNW	165
Fredford66	161
wcrunner2	150
Half Crazy K 2.0	140
GinnyinPA	139
Baboon	138
Onemile	138
sdWhiskers	137
BerthaSlayer	135
Cyberic	131
Docket_Rocket	101
RunningOnSand	81
FreeSoul87	66
KCRuns	56
LRB	43
Lauren	39

The fact that I have to copy everyone's miles to a spreadsheet week after week really makes me pay more attention to what people here are running. Interesting.

Fredford66

Waltons ThreadLord

posted: 4/11/2021 at 10:55 AM

Last big week before the half. Now the tapering starts.

Weekly Run stats

4/5/2021 – 4/11/2021:	51.1 mi	8:30:37
3/29/2021 – 4/4/2021:	48.6 mi	8:12:25

5k 23:48.45 (3/22); 4M 31:26 (2/22); 5M 38:55 (11/23); 10k 49:24 (10/22); 
10M 1:29:33 (2/24); Half 1:48:32 (10/22); Marathon 4:29:58 (11/23)

Upcoming races: Clinton Country Run 15k, 4/27; Spring Distance Classic 5k, 4/28

Cyberic

posted: 4/12/2021 at 2:08 PM

Bluerun	195
DavePNW	180
Fredford66	176
wcrunner2	162
Half Crazy K 2.0	151
GinnyinPA	150
Baboon	150
Onemile	148
sdWhiskers	148
BerthaSlayer	146
Cyberic	142
Docket_Rocket	106
RunningOnSand	90
FreeSoul87	75
KCRuns	65
LRB	49
Lauren	39

Fredford66

Waltons ThreadLord

posted: 4/18/2021 at 1:00 PM

Tapering....

Weekly Run stats

4/12/2021 – 4/18/2021:	44.6 mi	7:29:38
4/5/2021 – 4/11/2021:	51.1 mi	8:30:37

5k 23:48.45 (3/22); 4M 31:26 (2/22); 5M 38:55 (11/23); 10k 49:24 (10/22); 
10M 1:29:33 (2/24); Half 1:48:32 (10/22); Marathon 4:29:58 (11/23)

Upcoming races: Clinton Country Run 15k, 4/27; Spring Distance Classic 5k, 4/28

Cyberic

posted: 4/20/2021 at 2:28 PM

After 15 weeks

Bluerun	204
DavePNW	195
Fredford66	189
wcrunner2	173
Baboon	162
Half Crazy K 2.0	161
sdWhiskers	161
GinnyinPA	160
BerthaSlayer	157
Onemile	154
Cyberic	152
Docket_Rocket	111
RunningOnSand	90
FreeSoul87	83
KCRuns	74
LRB	53
Lauren	39

Baboon

delicate flower

posted: 4/21/2021 at 8:23 AM

I'm coming for you, George...you better move your ass!!

<3

Beginners and Beyond

B&B 2021 Miles Game (Read 51 times)