Waltons ThreadLord
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02/03 Frederick - Winter Trail Series Race #5 (10k) Cancelled
The parks commission said damage from recent rain storms won't be repaired in time and they rescinded the permit. :-(
SRD
5k 23:48.45 (3/22); 4M 31:26 (2/22); 5M 38:55 (11/23); 10k 49:24 (10/22); 10M 1:29:33 (2/24); Half 1:48:32 (10/22); Marathon 4:29:58 (11/23)Upcoming races: Running is Back 10k, 5/12; Greta's Run 5k, 5/19
delicate flower
I was up at 5:00 for my tempo run. 9.3 miles, with 8 x 4:00 tempo/2:00 float. Good run.
I always look at February as a "just try to get through it" kind of training month, because it's the worst month of the year before spring starts to arrive. Looks like the next week will be pretty mild weather, which is nice. So that will leave just three weeks left.
<3
Former Bad Ass
Morning! I have 3 after work.
Damaris
Just 3 miles. If the weather people are correct, its probably my last dry run for the next week.
I got nothing.
I find December & January the worst months. Even with wfh, there isn't really a full hour of true daylight on either side of the workday, which absolutely sucks. Now there is more daylight and I could get in 90 minutes after work before sunset.
sdWhiskers, looks like your team has passed up mine in the miles game.
MM#5991
5 on the treadmill. Now I'm watching the latest Taylor Swift conspiracy theories . Omg. Lol
Lori
*it's Bertha or me. My money is on me.*
**"There is no growth in the comfort zone and no comfort in the growth zone".---- Sandy**
They are fucking nuts.
5K Specialist
4 miles done today. I saw some moron come within a foot of running over a bicycle.
Personal Bests:
800M - 2:38 (5/28/13) | 1 Mile -5:54 (5/28/13) | 3K - 11:55 (12/29/12) | 2M - 13:00 (12/1/12) | 5K - 20:00 (4/12/13) | 13.1M - 1:37:24 (2/3/13)