FE with Zel?
Absolutely!
Warm&fuzzy
Good afternoon!
I ran 8.1 this morning. It was a good run, and I thanked the Running Gods.
I hope everyone has a good evening.
Runner with a riding problem.
I bought some arm sleeves and gloves today. It's 86 degrees outside.
From the Internet.
HOLY CRAP. YOU GUYS. I have less than 3 weeks until taper!! D: D: D: SO SOON I'M NOT READY
HOLY CRAP. YOU GUYS. I have less than 3 weeks until I lose my fucking mind!! D: D: D: SO SOON I'M NOT READY
Sounds about right.
What will I do with my extra time and energy? How will I justify all the extra junk I like to eat??
Well, to be fair, taper madness is not a given. I for instance, have never had it. But I am a certified oddball, so you most likely will. In which case, you are going to drive us bonkers. lol
I never taper enough to get 'madness' I am always running more than I want to be running during taper. I think most people taper too much.
Super B****
I've never had it either. I have madness 24/7, the thought of an increase in that is kind of frightening.
chasing the impossible
because i never shut up ... i blog
Me too!
Yes, stay where you are. Thank you!!
MM#5991
I have been stuffing my face during this taper. Food!!!!!! And today I made a potato and chickpea curry for the first time just because. It was good. And then I ate pizza. And then I ate 5-ingredient energy bites that probably had 10 ingredients. And next....? TBD
Lori
*it's Bertha or me. My money is on me.*
**"There is no growth in the comfort zone and no comfort in the growth zone".---- Sandy**
Are we there, yet?
You could always revert to tapering the old way, only 7-10 days. By the time taper madness hits it's already race day.
2024 Races:
03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles
05/11 - D3 50K, 9:11:09 05/25 - What the Duck 12-Hour
06/17 - 6 Days in the Dome 12-Hour.
Former Bad Ass
I never said that. You should eat him then, that'll learn his ass. lol
I never said that.
You should eat him then, that'll learn his ass. lol
You lie!
Damaris
My coach gives me something around 10 days, with the Wednesday before an MLR with 6 @ MP (which I'm going to do this Friday cause I have no time before it). And I agree, most people taper too much. However, this time I'll be doing my 14 day taper with gusto and enthusiasm. I have been waiting for a break for quite some time.
RD for me. I twisted my ass (piriformis and sacrum) and even after Pilates and the stretching we did it's bugging me, so I'll move my 5 to tomorrow. Grrrr.